6 Nov, 2025 | Admin | No Comments
‘It’s honestly genius’ — The fitness app helping Brits transform their health
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There’s something popping up all over social media, and it’s the secret behind some seriously impressive weight loss transformations.
The Simple App is going viral, and let’s just say users can’t stop raving about it.
Hailed as a ‘must-have’ tool for anyone looking to shed a few pounds without losing their minds in the process, Simple isn’t about tedious calorie counting, meal prep spreadsheets or boring cabbage soup diets (remember how awful they were?!).
Instead, it’s about steady, permanent weight loss in a healthy and practical way that doesn’t feel like you’re missing out on life’s pleasures.
There are no banned foods, no guilt, and no complicated rules to follow. Sounds too good to be true? It’s real, trust us.
Simple Life App
The Simple app offers an accessible way to lose weight and improve your overall health. Its personalised plans include nutrition tracking, habit monitoring and expert guidance from Avo, an AI coach designed to help you stay on track. You can scan your meals, follow tailored workouts and build healthy routines that fit into everyday life.
This app acts as your own personal health coach, helping users to eat better, move smarter, and actually enjoy it along the way.
And it’s not just hype. The numbers are wild – over 18 million people have already downloaded it around the world, and it’s got a near-perfect 4.7-star rating on the App Store, with more than 303,000 glowing five-star reviews. Not bad at all…
Its clever features are what set it apart from other weight loss methods. Users can scan meals to see what’s really in them, snap a photo of a restaurant menu to find the healthiest options, and even set up custom fasting plans that fit around their schedule.
It also offers pilates, yoga or walking plans to help you move your body more and comes with a built-in AI coach called Avo to help you stay on track and answer any questions.
Basically, it does the thinking so you don’t have to, and anything that saves us some brain space gets a massive yes from us.
The buzz really kicked off when US reality star Kendall Long (@Itskendalllong) told fans about her experience: ‘It’s got so many amazing features,’ she said. ‘I love how it helps me make healthier choices – it’s such an easy place to start if you’ve got fitness goals.’
It wasn’t just Kendall that sang the Simple app’s praises, though. Beauty YouTuber Kelly Strack (@kellystrackofficial) called it ‘truly the best weight loss app’ she’s ever tried on socials.
Her favourite feature? The menu scanner. ‘When you’re out to eat, you can take a photo of the menu, and it tells you the healthiest option. It’s honestly genius.’
And then there’s influencer Dr Verlonda Jackson (@thejacksonfamilyvalues), who lost a massive 115lb. ‘There’s no magic fix,’ she told her followers, ‘but Simple has made a massive difference.’
It’s easy to see why everyone’s talking. Instead of pushing strict diets or calorie limits, Simple focuses on everyday habits that actually stick – which might explain why it’s blowing up all over TikTok and Instagram right now.
Simple might just be the app that finally gets people to ditch the crash diets for good.
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