{"id":8292,"date":"2025-11-06T15:01:00","date_gmt":"2025-11-06T16:01:00","guid":{"rendered":"http:\/\/curiousdrive.com\/?p=8292"},"modified":"2025-11-12T21:46:17","modified_gmt":"2025-11-12T21:46:17","slug":"its-honestly-genius-the-fitness-app-helping-brits-transform-their-health","status":"publish","type":"post","link":"http:\/\/curiousdrive.com\/index.php\/2025\/11\/06\/its-honestly-genius-the-fitness-app-helping-brits-transform-their-health\/","title":{"rendered":"\u2018It\u2019s honestly genius\u2019 \u2014 The fitness app helping Brits transform their health"},"content":{"rendered":"
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\n\t\t\"Before<\/a>\t<\/div>
Turns out getting healthy doesn\u2019t have to be a total snooze – this viral app is making it surprisingly fun (Picture: Simple App\/Metro)<\/figcaption><\/figure>\n

Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more<\/a><\/em><\/p>\n

There\u2019s something popping up all over social media<\/a>, and it\u2019s the secret behind some seriously impressive weight loss transformations.<\/p>\n

The Simple App<\/a> is going viral, and let\u2019s just say users can\u2019t stop raving about it.<\/p>\n

Hailed as a \u2018must-have\u2019 tool for anyone looking to shed a few pounds without losing their minds in the process, Simple <\/a>isn\u2019t about tedious calorie counting, meal prep spreadsheets or boring cabbage soup diets (remember how awful they were?!).<\/p>\n

Instead, it\u2019s about steady, permanent weight loss in a healthy and practical way that doesn\u2019t feel like you\u2019re missing out on life\u2019s pleasures. <\/p>\n

There are no banned foods, no guilt, and no complicated rules to follow. Sounds too good to be true? It\u2019s real, trust us. <\/p>\n

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\"\"<\/a><\/p>\n

Simple Life App<\/h2>\n

The Simple app offers an accessible way to lose weight and improve your overall health. Its personalised plans include nutrition tracking, habit monitoring and expert guidance from Avo, an AI coach designed to help you stay on track. You can scan your meals, follow tailored workouts and build healthy routines that fit into everyday life.<\/p>\n

Get 3 MONTHS FREE<\/span><\/a><\/div>\n<\/div>\n

This app <\/a>acts as your own personal health<\/a> coach, helping users to eat better, move smarter, and actually enjoy it along the way.<\/p>\n

And it\u2019s not just hype. The numbers are wild – over 18 million people have already downloaded it around the world, and it\u2019s got a near-perfect 4.7-star rating on the App Store, with more than 303,000 glowing five-star reviews. Not bad at all\u2026<\/p>\n

Its clever features are what set it apart from other weight loss methods. Users can scan meals to see what\u2019s really in them, snap a photo of a restaurant menu to find the healthiest options, and even set up custom fasting plans that fit around their schedule. <\/p>\n

It also offers pilates, yoga or walking plans to help you move your body more and comes with a built-in AI coach called Avo to help you stay on track and answer any questions. <\/p>\n

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\n\t\t\"\"<\/a>\t<\/div>
One user lost a jaw-dropping amount of weight\u00a0(Picture: Simple App)<\/figcaption><\/figure>\n

Basically, it does the thinking so you don\u2019t have to, and anything that saves us some brain space gets a massive yes <\/strong>from us.<\/p>\n

The buzz really kicked off when US<\/a> reality star Kendall Long (@Itskendalllong) told fans about her experience: \u2018It\u2019s got so many amazing features,\u2019 she said. \u2018I love how it helps me make healthier choices – it\u2019s such an easy place to start if you\u2019ve got fitness goals.\u2019<\/p>\n

It wasn\u2019t just Kendall that sang the Simple app\u2019s<\/a> praises, though. Beauty YouTuber Kelly Strack (@kellystrackofficial) called it \u2018truly the best weight loss app\u2019 she\u2019s ever tried on socials. <\/p>\n

Her favourite feature? The menu scanner. \u2018When you\u2019re out to eat, you can take a photo of the menu, and it tells you the healthiest option. It\u2019s honestly genius.\u2019<\/p>\n

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Say hello to Avo, the app\u2019s built-in AI coach (Picture: Simple App)<\/figcaption><\/figure>\n

And then there\u2019s influencer Dr Verlonda Jackson (@thejacksonfamilyvalues), who lost a massive 115lb. \u2018There\u2019s no magic fix,\u2019 she told her followers, \u2018but Simple <\/a>has made a massive difference.\u2019 <\/p>\n

It\u2019s easy to see why everyone\u2019s talking. Instead of pushing strict diets or calorie limits, Simple focuses on everyday habits that actually stick – which might explain why it\u2019s blowing up all over TikTok<\/a> and Instagram<\/a> right now.<\/p>\n

Simple might just be the app that finally gets people to ditch the crash diets for good.<\/p>\n

Follow Metro across our social channels, on Facebook<\/a>, Twitter <\/a>and Instagram<\/a><\/strong><\/p>\n

Share your views in the comments below<\/strong><\/p>\n

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