{"id":1048,"date":"2025-03-24T11:33:32","date_gmt":"2025-03-24T12:33:32","guid":{"rendered":"http:\/\/curiousdrive.com\/?p=1048"},"modified":"2025-03-26T21:34:27","modified_gmt":"2025-03-26T21:34:27","slug":"this-guys-morning-routine-might-be-the-most-ridiculous-the-internet-has-ever-seen","status":"publish","type":"post","link":"http:\/\/curiousdrive.com\/index.php\/2025\/03\/24\/this-guys-morning-routine-might-be-the-most-ridiculous-the-internet-has-ever-seen\/","title":{"rendered":"This guy\u2019s morning routine might be the most ridiculous the internet has ever seen"},"content":{"rendered":"

\"Influencer — Users have criticised the routine as unrealistic (Picture: Instagram\/@ashtonhallofficial)<\/figcaption><\/figure>\n
A banana massage, an ice bath and an alarm set at precisely 3.50am. <\/p>\n
These are just three elements of Ashton Hall’s morning routine<\/a>, which is so bizarre, it’s left hundreds of thousands of social media users cackling into their Cheerios. <\/p>\n
The influencer originally posted the six-hour routine to his 8 million Instagram<\/a> followers back in February, and at the time of writing, it has amassed over 6 million likes, with viewers declaring it ‘insane’. <\/p>\n
One user, Berry Exley, crowned Hall the \u2018least productive human on earth\u2019, pointing out: \u2018Almost a quarter of your day is getting ready for the day.\u2019<\/p>\n
\n
\n
https:\/\/www.instagram.com\/p\/DFyEFbRxJ23\/?hl=en<\/a><\/p><\/blockquote>\n<\/div>\n<\/figure>\n
Hall’s caption reads: \u2018Day 191 of the morning routine that changed my life 3:50am to 9:30am. Sin lives late at night\u2026 if you\u2019re dealing with a weak mind, bad decisions, or lack of productivity, go to sleep early. <\/p>\n
\u2018Just try 30 days\u2026 send this to your partners. It\u2019s time to better.\u2019<\/p>\n
After the video was reposted to X by @tipsformenx<\/a>, many have criticised it as both unrealistic and unproductive, questioning the need for a six-hour-long routine. <\/p>\n
Hall\u2019s day begins at precisely 3:52am, when he films himself staring into a mirror before removing tape from his mouth \u2013 a controversial wellness trend<\/a> which supposedly improves breathing and sleep quality. <\/p>\n
While some claim it helps reduce snoring and mild sleep apnea, there\u2019s little scientific evidence to support it. <\/p>\n
He then brushes his teeth before stepping onto his balcony for a shirtless workout, followed by meditation, journaling, scrolling through social media and dunking his face into icy water. <\/p>\n
At 6am, he finally gets dressed into workout gear \u2013 ensuring he wears a Rolex and gold chain \u2013 before heading to the gym. <\/p>\n
His routine continues with a swim in the pool, showering, rubbing a banana on his face as moisturiser before eating it, and breakfast. <\/p>\n
\n
\n\t\t $\"Ashton$ \t<\/div>
Hall starts his morning with a shirtless workout (Picture: Instagram\/@ashtonhallofficial)<\/figcaption><\/figure>\n
Once he\u2019s finally dressed, he dunks his head into the ice water again before an online client meeting. The entire routine wraps up at 9:26am.<\/p>\n
Throughout the video, a woman, whose face is not shown, can be seen assisting him with his morning errands, including prepping and serving breakfast.<\/p>\n
Hall\u2019s lengthy routine left X users baffled, with many questioning how necessary it is. One user declared Hall either \u2018the funniest satirical comedian or clinically insane\u2019. <\/p>\n
Another user, @kirawontmiss wrote: \u2018Bro woke up at 4 in the morning to spend 6 hours bulls******.\u2019<\/p>\n
User @ParralaxWisdom added: \u2018Imagine waking up at 3:45am but literally getting nothing done by 9am.\u2019 While another asked: \u2018What is even the point of waking up at 4am.\u2019<\/p>\n
Other users noted that the times captioned on the screen did not seem to fit with the activated undertaken – for example, he spent under a minute reading at 4:38am, and over four minutes mid-air when diving into the pool between 7:36 and 7:40am. <\/p>\n
\n
\n\t\t $\"Ashton$ \t<\/div>
The influencer dunks his head into ice-cold water twice in one morning (Picture: Instagram\/@ashtonhallofficial)<\/figcaption><\/figure>\n
And some compared its similarity to the morning routine in American Psycho. \u2018This reminds me of Patrick Bateman\u2019s morning routine,\u2019 @grumpymcsneezy wrote. <\/p>\n
The video is just one example of Hall\u2019s intense routines on his Instagram account, where countless clips show him dunking his head into ice water and undertaking intense exercises, including racing cars. <\/p>\n
He\u2019s not the only influencer to undertake such vigorous morning rituals. Based on social media, it seems the days of simply rolling out of bed are long gone. <\/p>\n
\n
\n\t\t $\"Influencer$ \t<\/div>
Hall wraps up his morning routine just before 9:30am (Picture: Instagram\/@ashtonhallofficial)<\/figcaption><\/figure>\n
The morning routine hashtag has over 4.3million posts on TikTok, with many influencers beginning their days as early as 3am to exercise, journal, cook breakfast and prepare for the day. <\/p>\n
Some schoolchildren have even hopped on the trend<\/a>, waking up hours before they need to leave for the day and undertaking excessive skincare routines. <\/p>\n
A few of these routines involve the \u2018morning shed\u2019, which includes removing or \u2018shedding\u2019 skin, hair and self-care products which content creators sleep in the night before.<\/p>\n
These products, which include hair masks, mouth tape, nose plugs, eye masks, heatless rollers and chin tape, are supposed to \u2018optimise sleep\u2019 and have also been criticised online as ‘excessive’ and ‘unnecessary’.<\/p>\n
Do you have a story to share?<\/strong><\/p>\n
Get in touch by emailing MetroLifestyleTeam@Metro.co.uk<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"
Users have criticised the routine as unrealistic (Picture: Instagram\/@ashtonhallofficial) A banana massage, an ice bath and an alarm set at precisely 3.50am. These are just three elements of Ashton Hall’s morning routine, which is so bizarre, it’s left hundreds of thousands of social media users cackling into their Cheerios. The influencer originally posted the six-hour […]<\/p>\n","protected":false},"author":1,"featured_media":1050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/posts\/1048"}],"collection":[{"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/comments?post=1048"}],"version-history":[{"count":3,"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/posts\/1048\/revisions"}],"predecessor-version":[{"id":1055,"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/posts\/1048\/revisions\/1055"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/media\/1050"}],"wp:attachment":[{"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/media?parent=1048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/categories?post=1048"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/tags?post=1048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

\"Ashton — Users have criticised the routine as unrealistic (Picture: Instagram\/@ashtonhallofficial)<\/figcaption><\/figure>\n
A banana massage, an ice bath and an alarm set at precisely 3.50am. <\/p>\n
These are just three elements of Ashton Hall’s morning routine<\/a>, which is so bizarre, it’s left hundreds of thousands of social media users cackling into their Cheerios. <\/p>\n
The influencer originally posted the six-hour routine to his 8 million Instagram<\/a> followers back in February, and at the time of writing, it has amassed over 6 million likes, with viewers declaring it ‘insane’. <\/p>\n
One user, Berry Exley, crowned Hall the \u2018least productive human on earth\u2019, pointing out: \u2018Almost a quarter of your day is getting ready for the day.\u2019<\/p>\n
\n
\n
https:\/\/www.instagram.com\/p\/DFyEFbRxJ23\/?hl=en<\/a><\/p><\/blockquote>\n<\/div>\n<\/figure>\n
Hall’s caption reads: \u2018Day 191 of the morning routine that changed my life 3:50am to 9:30am. Sin lives late at night\u2026 if you\u2019re dealing with a weak mind, bad decisions, or lack of productivity, go to sleep early. <\/p>\n
\u2018Just try 30 days\u2026 send this to your partners. It\u2019s time to better.\u2019<\/p>\n
After the video was reposted to X by @tipsformenx<\/a>, many have criticised it as both unrealistic and unproductive, questioning the need for a six-hour-long routine. <\/p>\n
Hall\u2019s day begins at precisely 3:52am, when he films himself staring into a mirror before removing tape from his mouth \u2013 a controversial wellness trend<\/a> which supposedly improves breathing and sleep quality. <\/p>\n
While some claim it helps reduce snoring and mild sleep apnea, there\u2019s little scientific evidence to support it. <\/p>\n
He then brushes his teeth before stepping onto his balcony for a shirtless workout, followed by meditation, journaling, scrolling through social media and dunking his face into icy water. <\/p>\n
At 6am, he finally gets dressed into workout gear \u2013 ensuring he wears a Rolex and gold chain \u2013 before heading to the gym. <\/p>\n
His routine continues with a swim in the pool, showering, rubbing a banana on his face as moisturiser before eating it, and breakfast. <\/p>\n
\n
\n\t\t $\"Ashton$ \t<\/div>
Hall starts his morning with a shirtless workout (Picture: Instagram\/@ashtonhallofficial)<\/figcaption><\/figure>\n
Once he\u2019s finally dressed, he dunks his head into the ice water again before an online client meeting. The entire routine wraps up at 9:26am.<\/p>\n
Throughout the video, a woman, whose face is not shown, can be seen assisting him with his morning errands, including prepping and serving breakfast.<\/p>\n
Hall\u2019s lengthy routine left X users baffled, with many questioning how necessary it is. One user declared Hall either \u2018the funniest satirical comedian or clinically insane\u2019. <\/p>\n
Another user, @kirawontmiss wrote: \u2018Bro woke up at 4 in the morning to spend 6 hours bulls******.\u2019<\/p>\n
User @ParralaxWisdom added: \u2018Imagine waking up at 3:45am but literally getting nothing done by 9am.\u2019 While another asked: \u2018What is even the point of waking up at 4am.\u2019<\/p>\n
Other users noted that the times captioned on the screen did not seem to fit with the activated undertaken – for example, he spent under a minute reading at 4:38am, and over four minutes mid-air when diving into the pool between 7:36 and 7:40am. <\/p>\n
\n
\n\t\t $\"Ashton$ \t<\/div>
The influencer dunks his head into ice-cold water twice in one morning (Picture: Instagram\/@ashtonhallofficial)<\/figcaption><\/figure>\n
And some compared its similarity to the morning routine in American Psycho. \u2018This reminds me of Patrick Bateman\u2019s morning routine,\u2019 @grumpymcsneezy wrote. <\/p>\n
The video is just one example of Hall\u2019s intense routines on his Instagram account, where countless clips show him dunking his head into ice water and undertaking intense exercises, including racing cars. <\/p>\n
He\u2019s not the only influencer to undertake such vigorous morning rituals. Based on social media, it seems the days of simply rolling out of bed are long gone. <\/p>\n
\n
\n\t\t $\"Influencer$ \t<\/div>
Hall wraps up his morning routine just before 9:30am (Picture: Instagram\/@ashtonhallofficial)<\/figcaption><\/figure>\n
The morning routine hashtag has over 4.3million posts on TikTok, with many influencers beginning their days as early as 3am to exercise, journal, cook breakfast and prepare for the day. <\/p>\n
Some schoolchildren have even hopped on the trend<\/a>, waking up hours before they need to leave for the day and undertaking excessive skincare routines. <\/p>\n
A few of these routines involve the \u2018morning shed\u2019, which includes removing or \u2018shedding\u2019 skin, hair and self-care products which content creators sleep in the night before.<\/p>\n
These products, which include hair masks, mouth tape, nose plugs, eye masks, heatless rollers and chin tape, are supposed to \u2018optimise sleep\u2019 and have also been criticised online as ‘excessive’ and ‘unnecessary’.<\/p>\n
Do you have a story to share?<\/strong><\/p>\n
Get in touch by emailing MetroLifestyleTeam@Metro.co.uk<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"
Users have criticised the routine as unrealistic (Picture: Instagram\/@ashtonhallofficial) A banana massage, an ice bath and an alarm set at precisely 3.50am. These are just three elements of Ashton Hall’s morning routine, which is so bizarre, it’s left hundreds of thousands of social media users cackling into their Cheerios. The influencer originally posted the six-hour […]<\/p>\n","protected":false},"author":1,"featured_media":1050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/posts\/1048"}],"collection":[{"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/comments?post=1048"}],"version-history":[{"count":3,"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/posts\/1048\/revisions"}],"predecessor-version":[{"id":1055,"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/posts\/1048\/revisions\/1055"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/media\/1050"}],"wp:attachment":[{"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/media?parent=1048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/categories?post=1048"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/curiousdrive.com\/index.php\/wp-json\/wp\/v2\/tags?post=1048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}