24 Aug, 2025 | Admin | No Comments
Major change coming to supermarket shelves that shoppers have ‘never seen before’
Supermarkets have been making some big changes lately – from AI cameras being added to self-checkouts, to a SmartShop trial that allows customers to avoid the tills altogether.
Customers have been pretty vocal about their dislike of some of the new technology, with many wishing we could go back to a simpler time and some even protesting the changes.
But there’s still more change set to come, however, experts claim the latest one supermarkets are adopting is ‘exciting’.
Earlier this year, Co-op started rolling out electronic shelf labels (ESLs) in its stores, which you might have seen in other retailers like Sainsbury’s, Asda and Waitrose.
The devices themselves are nothing new as they launched more than 30 years ago, but Co-op is the first major supermarket to utilise them for customer engagement, inviting shoppers to tap their phone on them in order to sign up to become Co-op members.
These shelf labels contain what is known as an NFC, a built-in near-field communication chip, which can be read by most smartphones.
According to global semiconductor company, ST, an NFC chip ‘enables short-range, wireless communication between two devices, such as a smartphone and a consumer product.’
In this instance, you wave or tap your phone near the NFC and your phone will automatically load Co-op’s membership page, so you can sign up.
David Tyas, Co-op’s operations innovation lead, said of the new labels: ‘Co-op is committed to continually exploring innovative technology that can improve how we operate – with ease, convenience and the customer experience at the heart of everything we do.
‘The electronic labels not only have the potential to enhance product information and transparency, avoid paper waste, and improve ways of working, they can also enhance the shopping experience and make it easier for customers to become a Co-op member and start to benefit from member price savings, promotions and deals, and save on a wide range of everyday essentials.’
While this change might not seem like a huge deal on the surface, retail experts claim it’s a very ‘interesting’ move that’s never been seen before in the UK – and it could drive more innovation in supermarkets.
Toby Pickard, a retail futures senior partner from the Institute of Grocery Distribution, tells Metro: ‘We have not seen ESL technology in the UK utilising NFC technology before for customer engagement.
‘This is an exciting and forward-thinking move by Co-op. It offers customers the opportunity to benefit from membership pricing at the shelf edge, and removes a number of physical barriers to signing up to membership schemes.
‘It is a really interesting example of how the physical store is utilising technology to become more efficient.’
Toby continues to say that using ESLs in this way could help ‘free up’ supermarket employees from tasks so that they can spend more time on the shop floor helping customers.
And it’s likely we’ll start to see many other retailers utilising ESL technology to help them ‘better run their stores’.
‘This technology has many benefits, for example, it can be used to help store staff know where products go on the shelf, and the device can flash a light to indicate where to place the product,’ the expert explains.
‘This flashing light technology can also be used to help store associates pick online orders faster on the shop floors.
‘In some markets, we have even seen this technology being offered to shoppers to help them find products that they are looking for, especially in parts of the store where there can be a lot of similar looking products like the wine aisle.’
Toby claims that as well as this, there are ‘huge’ opportunities for both brands and retailers to start using ESLs to ‘bring products to life’ on shelves.
They could be used to inform customers about ingredients in products, communicate brand values or share sustainability credits with shoppers.
He adds: ‘We believe that retailers will continue to push ahead with ESL technology and other in store technology, as there are numerous benefits that digitalising the physical store can offer to them as well as brands and consumers.’
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24 Aug, 2025 | Admin | No Comments
The stylish kitten heels we’re wearing all season – including designer alternative that’s £615 cheaper
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Fashion heavyweights Alexa Chung, Kendall Jenner and Katie Holmes have all been spotted wearing the biggest fashion trend of 2025: kitten heels.
And if you thought these dainty shoes were just for your nan, think again. The kitten heel is back and it’s sleeker, cooler, and more fashionable than ever.
From front-row at fashion weeks to Sunday brunches in Soho, this low-heeled hero is suddenly everywhere.
High-end designers have embraced the style from the 90s, reimagining it in satin bows, mesh fabrics and pops of metallic that look effortlessly cool and don’t sacrifice your ankles.
And now, highstreet versions are popping up with just as much style, minus the eye-watering cost.
Whether you’re after a subtle nude pump for the office or a bright patterned pair to jazz up your weekend wardrobe, kitten heels are both comfortable and chic.
So, if you haven’t shopped the kitten heel trend yet, 2025 is your moment and we’ve rounded up some of the coolest pairs and even some designer dupes.
Best Kitten Heels for 2025
Mango Kitten-Heeled Strappy Shoes
Mango’s Kitten-Heeled Strappy Shoes are a sleek, all-rounder for summer. Featuring a patent leather effect, pointed toe (which is great for elongating your legs btw) and cute rounded buckles, they’re an impressive alternative for high-end designer Proenza Schouler’s Slash slingbacks, which retail for over £600.
Charles & Keith Katarina Trapeze Heel Slingback Pumps
Featuring a low, trapeze-shaped block heel, slingback strap and pointed toe, the Katarina Trapeze Heel Slingback Pumps from Charles & Keith are a summer staple. Comfortable and easy to walk in, they pair well with everything from slip dresses to raw hem jeans.
New Look Brown Animal Print Faux Leather Slingback Pumps
Cow print is no longer just for your Adidas Sambas, now it’s stepping up your heel game. New Look’s Brown Animal Print Faux Leather Slingback Pumps bring the trend to a sharper silhouette. Featuring extra cushioning, a flexible sole and a soft foam lining they look and feel incredible.
Tesco Sacha Pointed Toe Kitten Heel Mules in Black
Despite its low price point, the Sacha Pointed Toe Kitten Heel Mules in Black from Tesco rivals any high end alternatives. The slip-on style mule features a pointed toe, leather-effect material and a heel that’s low enough to walk in.
H&M Pointed Heel Sandals
Level up your shoe-drobe with H&M’s Pointed Heel Sandals in silver. Designed with a sharply pointed toe and slender heel, they give you a sleek, modern silhouette that feels effortlessly put-together. The delicate straps keep things minimal and comfortable, making them ideal for everything from dinner dates to summer weddings.
River Island Orange Cross Strap Kitten Heel Mule Sandals
Love a pop of colour but not sure what to go for? River Island’s Orange Cross Strap Kitten Heel Mules feature cross-over straps and a low heel, while the bold orange adds something interesting to an everyday look. They’re perfect for summer dresses and skirts.
Dune Charismatic Mesh Diamante Slingback Shoes
Designed with a pointed toe and low 6.5 cm kitten heel, Dune’s Charismatic Mesh Diamante Slingback Shoes feature a sheer mesh upper embellished with subtle diamante detailing that extends down the heel. Crossover ankle straps provide added support, while the slingback design keeps the silhouette minimal.
Schuh Serenity Kitten in Natural
If you don’t want to fork out £790 for the Khaite Loop Leather Sandals, then take a look at Shuh’s affordable alternatives. Featuring delicate straps, low heel and a square toe, they’re minimal, stylish and great for pairing with your summer wardrobe. They’re also available in pink and blue if colour is what you’re after.
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I kissed my daughter, Amelia, on the forehead one last time and screwed down the lid of her coffin.
As impossible as it was, it felt like tucking her in for bed – a nightmare neither of us would wake from.
At her funeral, I sang John Legend’s All of Me, the song I had dreamed of performing on her wedding day. That final goodbye was my way of giving her the dream nuptials we used to act out in make-believe.
My baby girl was gone, aged six. And the most galling thing is that her death was an accident.
Amelia – or Millie, as we called her – was five when she began bruising more easily and picking up illnesses more often.
In early 2022, she visited the GP and had follow-up blood tests at Luton and Dunstable University Hospital, under the care of Addenbrooke’s Hospital. That led to months of monitoring her low blood counts.
On May 28, she was finally admitted to that same hospital. Throughout it all, Amelia remained her playful, sassy self, but I knew something was wrong.
I pushed for a bone marrow biopsy to confirm what I feared – cancer. The biopsy procedure was first scheduled for Tuesday June 14, but it was moved to Thursday June 16 for reasons still unclear.
I was with her as she went under anaesthetic. She was scared, clinging to her mum and looking at me with eyes that said, ‘Save me, Daddy’.
She was scared of the sleeping gas mask, so they tried a flavoured lip balm smeared inside it. I said ‘Fanta’ and she smiled.
That was the last smile I saw, but I also saw her fear. All I wanted to do at that moment was protect her.
She closed her eyes, and I stepped into the hallway, but I had a feeling that something was wrong.
Ten minutes later, I felt the air go heavy. The staff moved quickly. Then a crash cart appeared.
At that moment, I knew the worst must’ve happened.
Amelia had suffered massive internal bleeding. The biopsy needle had passed through her bone and pierced vital vessels causing massive, catastrophic bleeding internally.
From that moment, nothing could be done.
She was resuscitated multiple times before they told us her condition was critical. I called my parents to come. I needed them there.
Still, I hoped for a miracle. But that miracle didn’t come.
Later that day, I walked to clear my head. About 45 minutes in, I saw a vision: My grandmother with her arm around Amelia, who ran toward me and said, ‘It’s okay, Daddy.’
Soon after, the hospital called. I said, ‘It’s okay. She’s already told me.’
Even in death, she found a way to soften the blow.
What followed was appalling. The hospital kept us from seeing Amelia and sat us down to walk us through what had happened, almost like therapy for their benefit. It felt inhuman and traumatic.
Within a couple of weeks, we were told she had an aggressive form of aplastic anemia – a rare and serious blood condition.
Eventually, we learned the full truth about her death through a coroner’s report and inquest, which was finally completed in February this year.
What is aplastic anemia?
Aplastic anemia is a ‘serious condition affecting the blood, where the bone marrow and stem cells do not produce enough blood cells’. It is diagnosed by examining a sample of bone marrow.
Symptoms include:
- Bruising easily, often without falls or knocks
- Gums bleeding after brushing teeth
- Nosebleeds
- Red pinprick spots under the skin
- Lethargy
- Pale complexion
- Unusually breathless after exercise
- Increased frequency of infections
In it, we were shocked to discover that the doctor who asked for the procedure thought unilateral — meaning one side — was needed, but did not specify this in their notes. The separate doctor actually carrying out the procedure made the call for it to be bilateral, meaning both sides.
The inquest found the bilateral procedure was ‘reasonable’, but that the second insertion caused the fatal bleeding. Amelia’s death was deemed an ‘accident’. A ‘rare but known complication’ of the bone marrow procedure.
If the doctor’s notes were handed over properly and only the first procedure was carried out, Amelia might still be here today.
In the aftermath, there was no apology. No real accountability.
I knew who my daughter was and the things she stood for. That is why I pushed for change.
The coroner’s inquest brought care, truth, and dignity. The inquest brought me warmth in that the coroner also wanted to see change.
Her report called for clearer national guidelines for paediatric bone marrow biopsies to avoid tragedies like Amelia’s. The British Society for Haematology listened.
‘Millie’s Method’ was born and is a call for national clinical standards: better communication, clearer protocols, and safer practice when it comes to invasive procedures in children. It’s a universal method to bring practices around bone marrow biopsies up to standard.
I truly believe that Millie’s method would have prevented her death.
These changes are not complex. It’s common sense. And it’s something I’ll fight for as long as I live.
Millie’s Method is a way for Amelia to go on protecting and caring for others – just as she always did. It’s my way of making sure she’s never forgotten.
Three years on, Addenbrooke’s still hasn’t apologised. They still haven’t answered the questions they promised they would. They’ve treated me like I don’t exist and like Amelia didn’t matter.
But she did. And she always will.
Burying your child is something no parent should ever have to do. Wanting the ground to swallow you so you can shelter her from the dark – that’s a kind of pain that doesn’t leave.
I’m not a doctor. I’m a dad.
But I know who my daughter was – and I know what she deserved. She was brave, funny, and endlessly kind.
Her death cannot be in vain.
A Cambridge University Hospitals NHS Foundation Trust spokesperson said:
‘We have already taken action to improve the safety of this procedure to ensure this does not happen again. We remain deeply saddened by Amelia’s death and reiterate our sincere condolences and apologies to her family.’
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23 Aug, 2025 | Admin | No Comments
This £19 bottle of water tastes like champagne and I can’t get enough
Remember when water was just… water?
I used to think water was just for hydration, or a hangover prevention strategy while chugging cocktails on date night. Recently though, it’s become so much more.
An entire water menu has sprung up at a La Popote restaurant in Macclesfield, a fine dining spot that’s featured in the Michelin Guide.
And they even have a water sommelier – as in, an actual professional who will pair your Iberico pork chops to the bottle of H2O with the closest texture match.
Doran Binder is the restaurant’s certified water sommelier and he’s responsible for the water list, which features everything from Crag, the house spring water which costs £5 to Vidago, a naturally sparkling mineral water from Portugal, that’s priced at £19 a bottle.
What does £19 water taste like?
Water’s flavour and texture are down to something called TDS (total dissolvable solids), which tells you how mineralised your water is, measured in mg/l.
TDS levels affect the taste and mouthfeel of water, with high levels typically tasting saltier and more bitter, even with a slightly sulphuric taste or aroma.
Doran encourages us to, ‘think of TDS like natural electrolytes’ and explains that they taste slightly medicinal at high levels because they are.
‘Why do you think Roman soldiers were guzzling mineral water? At astronomical TDS levels, it gave them energy – like Lucozade without all the sugar,’ he adds.
In contrast, water with a low TDS typically tastes more neutral, purer and with less texture.
Vidago has a super high mineral count of 2,853g/l TDS, making it a serious sparkling mineral water.
It has particularly high levels of iron, which is said to have therapeutic properties, and the water comes from a deep, 200-year-old aquifer, which naturally produces fine, long-lasting bubbles.
Flavour-wise, there’s an incredible oyster shell minerality, it’s saline, with a lightly herbal bitterness, bight bubbles and some bicarbonate notes.
It even resembles a non-vintage Champagne if you keep your eyes closed and I couldn’t get enough of it.
Christopher Tanousis, another certified water sommelier who co-owns Aqua Amore, a company that has been selling luxury water in the UK for almost twenty years, isn’t surprised by this verdict.
He believes some specialist waters could even replace wine as a food-matcher during a meal.
‘If you had a bad water, it would diminish the flavour of the accompanying food,’ he explains.
‘There are some waters that go especially well with food. For example, waters with high natural carbonation will cut through a fatty meat (like lamb) beautifully.’
What’s the difference between pricey mineral water and tap water?
But what’s the difference between a £19 water and a bottle from the supermarket? The answer might surprise you, as it’s ‘not much’.
Doran explains: ‘Fine water brands are built around a romantic water source in unusual places which can generate a “story”. For instance, Vidago has a palace built around its source.
‘Conversely, Aldi’s, is bottled in an industrial unit in Trafford Park, specifically made for volume production.
‘But, the better water is, quite simply, the one you like the most.’
Christopher clarifies that there are three types of water; mineral, spring and table (tap).
Mineral water is the ‘most highly regulated water in the EU’ and must be bottled directly at the source, so it is microbiologically pure (i.e. the mineral content isn’t affected). It also must have a stable mineral analysis over two years, meaning the mineral levels must remain constant during that time.
Likewise, spring water must also be bottled at source, but can have a varying mineral content over two years. And in the case of table water, anything goes, it is generally processed to achieve the required levels by the water authorities.
Interestingly, both spring and table water are natural or from underground sources. In 60% of cases, spring water is extracted from the same layer in the ground as table water, so they’re not that dissimilar.
With all that in mind, I put a few other fancy mineral waters to the test to find out how they taste. Here’s what I thought of them…
Eira Still, Norway, available at aqua-amore.com
TDS Count: 9mg/l
Textured, with a slight sharpness (like melted snow), fresh, pure, almost tangy, extremely hydrating but bizarrely drying on the finish with a slatey, rocky aftertaste (like licking a river stone).
Neue Water, Denmark, available at neuwater.com
TDS Count: 330mg/l
Lightly textured, pure, slight marine character, silky, slight punctuation of zestiness on the finish.
Clearer Water, Ireland, available at Brityard on Regents St
TDS Count: 391mg/l
Light on the palate, creamy with some good texture. No sharpness, stoniness or minerality, very pure in flavour. Great neutrality
Marzia Still, Italy, available at aqua-amore.com
TDS Count: 1,372mg/l
A definite silkiness and weight to it, very pure tasting, creamy, satin-like, lubricating almost leaving a layer of silk in your mouth. Very good.
Eira Sparkling, Norway, available at aqua-amore.com
TDS Count: 9mg/l
Pronounced bubbles but very smooth, velvety, good amount of salinity and bicarbonate, but fresh on the finish. Doesn’t leave an after taste
Clearer Water with Bubbles, Ireland, available Brityard on Regents St
TDS Count: 391mg/l
Sharp, fine bubbles, low salinity, zestiness on the finish, almost lemony.
Marzia Sparkling, Italy, available at aqua-amore.com
TDS Count: 1,372 mg/l
Bicarbonate on nose, herbal bitterness on palate, saline, bright, brisk, mineral, stoney, slatey, fresh as a daisy!
Vichy Catalan, Spain, available at aqua-amore.com
TDS Count: 2,900g/l
Delightfully salty, bicarbonate-like almost like a citrussy Alka-Selzer, herbal, mineral, soft and silky texture, lemon pith bitterness with a touch of sweetness – endlessly complex!
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22 Aug, 2025 | Admin | No Comments
From Asos tops to Jigsaw sweaters – here’s everything a shopping expert is buying this bank holiday
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Hands up if you’re ready for the bank holiday weekend, and another Trend Trove to read? Yeah, us too. Celebrating the last one of the year, we’re bringing you a bumper edition. Don’t say we don’t treat ya now!
As for the latest news you need to know? FKA twigs is set to headline the West Stage at All Points East this Sunday, August 23, joining RAYE for a powerhouse female-led line-up.
With a new album on the horizon and fresh off her summer tour, twigs’ appearance adds serious star power to a bill that includes Tyla, JADE, Jyoty and more.
Expect visionary artistry and a taste of her next era, ‘Afterglow’. Oh, and if you still need tickets to the other All Points East days, there’s still tickets left for tonight (Barry Can’t Swim), August 22 and Sunday (The Maccabees), August 25 here!
Now, collagen might be trending, but new research from Vital Proteins reveals most Brits still don’t know why they need it – or how to take it. Despite 84% recognising collagen, only 1 in 10 actually use it, with myths and confusion holding many back. Vital Proteins is on a mission to clear things up and make collagen a staple in everyday wellness. How good is that?
Talking of which, if you’re heading out this weekend, or planning an ‘end of summer’ soiree, Ricola and waterdrop® have teamed up to launch a fresh take on hydration with their new Drink Cubes – blending Swiss Alpine herbs with fruity, vitamin-packed flavours. From zesty Lemon Mint to soothing Verbena Citrus, each cube is sugar-free, sustainable and designed to boost your wellbeing. Launching on August 28, this collab is your cue to sip smarter and stay refreshed.
For those who love a post-dinner treat, Little Moons is back to sweeten snack time with its latest launch: Chocolate Fudge mochi bites. Packed with velvety vegan chocolate ice cream and chewy mochi dough, they’re gluten-free, just 70 calories each, and land in Tesco on September 8 for £5. Cosy night in, sorted.
Better yet? Dyson is levelling up your home wellness game with two new purifiers: the Hot+Cool HP1 and Humidify+Cool PH2 De-Nox. Combining cutting-edge filtration with sleek design, these launches reflect Dyson’s ongoing commitment to cleaner air, comfort and innovation.
Oh, and if that wasn’t enough, you’ll find a bunch of high street goodness that our shopping expert thinks you’ll love – and whack into your shopping basket quicker than Grease Lightening!
Happy shopping and bank holiday weekend one and all!
ASOS DESIGN Satin Shoulder Pad T-shirt in Cream Polka Dot
The ASOS DESIGN Satin Shoulder Pad T-Shirt in Cream Polka Dot is a standout piece featuring a soft satin finish and bold shoulder pads for a structured silhouette. With its playful polka dot print and relaxed fit, it’s perfect for adding a retro twist to your everyday wardrobe. Ideal for pairing with tailored trousers or denim for a chic, elevated look.
Liquid I.V Hydration Multiplier® in Watermelon Cooler
From zesty Lemon Lime to juicy Watermelon Cooler, there’s a flavour for every mood. Whether you're chasing sunshine or winding down, these bestselling sips bring summer vibes in every glass.
Laura Mercier Translucent Hydrating Setting Spray Ultra-Blur
A skincare and make-up hybrid as this setting spray has been formulated with hyaluronic acid, French mineral water to hydrate the skin, white lily extract and ectoin to soothe and protect the skin barrier, as well as niacinamide to minimise pores. The spray projects like a very gentle mist, which is not irritating nor does it spoil the make-up.
M&S Collection Denim Mini Shirt Dress
M&S Collection’s Denim Mini Shirt Dress is a versatile wardrobe staple, featuring a button-through front, collared neckline and chest pockets. Available in petite, regular and tall fits, it's perfect for effortless day-to-night styling.
Gisou Honey Infused Hair Oil
Gisou Honey Infused Hair Oil is formulated with honey and bee garden plant oils, giving hair heat protection up to 230ºC, frizz control, shine and hydration in just a few drops. It smells incredible and turns dry and straw-like hair glossy and healthy.
Camper Dana Sandals
These sleek sandals have been crafted from calfskin leather, with OrthoLite® Recycled™ footbeds and XL EXTRALIGHT® EVA outsoles for total comfort.
Ghospell Martina Polka Dot Midi Dress
Sophisticated and sleek, this Ghospell midi dress is an excellent choice for your slightly less formal events. With power polka dots, bold ruching and tie-up twists, this piece is made to move with you – and we're obsessed.
L'Oreal Paris Revitalift Laser Eye Bag Instant Eraser Eye Cream
Part of L’Oreal’s iconic Revitalift range, this product is ideal for anyone seeking a more refreshed under-eye area. Using a clean and dry finger, simply apply half a pea sized amount per under eye from the inner to the outer corner in a thin and even layer. It takes 15 minutes to fully dry and set – so try and keep your face relatively still while it works its magic. And while L’Oreal says that the formula can be worn under or over makeup, the latter seems to yield better results for most people.
Oliver Bonas Cherry Charm Gold Plated Huggie Earrings
Gold-plated huggie hoops with a playful cherry charm drop, finished in high-shine with a secure clicker closure. Pair with matching accessories for a sweet summer statement.
H&M Tall Tiered Glass Vase
The Tall Tiered Glass Vase from H&M is a stylish amber-coloured piece designed with a geometric silhouette and soft lines, giving it a timeless, elegant appeal. Made from glass, it’s perfect for adding a warm accent to both modern and retro-inspired interiors.
Bed Head by TIGI Hair Wax Stick
Formulated from natural waxes, including beeswax and Japan wax, as well as castor oil and lavender, for a clean and fresh scent. This strong-hold formula slicks any baby hairs or flyaways down in an instant, it lasts for hours on end, but is lightweight and doesn’t weigh down the hair.
Simba Hybrid Pro Mattress
Simba’s bestselling, award-winning mattress has over 33,000 glowing reviews – and it’s easy to see why. With breathable wool, titanium alloy springs, and airflow-boosting foam, it’s designed to support, align and comfort. Available in sizes from single to super king, it’s a medium-firm dream for better sleep.
Superdrug MUA Beauty Balm
Formulated with sweet almond oil extract and vitamin E for a nourishing balm that glides onto the skin to deliver a pop of colour to the cheeks. Comes in 10 colours too.
New Look Brown Animal Print Faux Leather Slingback Pumps
Cow print is no longer just for your Adidas Sambas, now it’s stepping up your heel game. New Look’s Brown Animal Print Faux Leather Slingback Pumps bring the trend to a sharper silhouette. Featuring extra cushioning, a flexible sole and a soft foam lining they look and feel incredible.
Jo Loves Amber, Lime & Bergamot Diffuser
Elevate your home fragrance game with M&S’s elegant reed diffuser in Amber Lime & Bergamot – an exclusive scent inspired by the glamour of vintage car shows and Gatsby-style soirées. Housed in a bespoke tortoiseshell glass sphere, it’s a stylish, flameless way to enjoy long-lasting, luxurious scent.
Jigsaw Cloud Cashmere Eldon Jumper
The Eldon jumper is back, loved for its feminine silhouette, rolled neckline and fluted cuffs. Knitted in off-gauge Cloud cashmere, it’s the perfect luxe layer for transitioning into autumn.
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We’re always on the lookout for great deals and savings and this pretty epic one from Naked Wines sure has piqued our attention this August.
We’re calling all wine lovers: you can now see out the end of summer in style, with a generous £80 off a case of bottles, courtesy of Naked Wines.
Yes, until August 31, you are eligible to purchase a case of 12 wines, worth £144.99, for £64.99 (the equivalent of £6 a bottle). Just type in the discount code: WINES80, and you’ll be automatically enrolled as a Naked Wines Angel.
To become an Angel, Angels pay £25 a month into a wine account to spend on future orders – how good is that? After 30 days we’ll take your first instalment and you’ll get up to 33% off every bottle.
You’ll be asked about the type of wines you’re looking for, given the option of white, red or a mix of both, then you simply go ahead and purchase your case, which automatically has an £80 discount programmed in.
Included in the mixed welcome case are fruity and crisp whites from Spain and France, a pale Spanish rosé and juicy reds from South Africa, Italy, Portugal and Argentina. These are the ideal styles of wines to say farewell to summer and welcome in the start of autumn.
It’s called the ‘Crowd Pleaser Mixed Case’ for a reason. So, whether you’ve got a busy barbecue schedule on the horizon to mop up the last of the summer rays, or simply want to sit in the garden sipping something delicious, weather allowing, Naked Wines has got you covered.
Naked Wines is the award-winning wine club who have flipped the wine industry on its head by cutting out the middle man. They bring you closer to the wine producers who make their world-beating wines and most importantly, they offer fairer prices for everyone involved.
Rob's Expert Wine Advice:
“How about a smooth-as-velvet red Grenache from the South of France for the cusp of Autumn? Try Benjamin Darnault La Repasse or alternatively, his beautiful bottle of cherry-laden Minervois.
For something a little more warming, there’s Sebastian San Martin Antuen Malbec to light up your barbecue coals.
If you prefer a more delicate, lip-smacking, citrussy white from Italy, crack open a bottle of Christian Patat Graciano from Sicily.
Or, if you’re not prepared to let go of summer, La Orpica Seleccion Sintonia Grenache blend is the pale rosé to make you feel like you’re on holiday, sizzling under the Spanish sun.”
With a community of over 700,000 members worldwide, Naked Wines have built a passionate community of wine drinkers. Here, it’s not just about enjoying great wine, it’s about knowing the people behind the bottles, hearing their stories and sharing feedback on every sip.
So, why not grab your case of superb-quality wines while you can, there’s only a week to go!
Terms and Conditions: First time customers and 18+ only. Minimum purchase & bottle number required to redeem. Valid against Non-Angel prices only. Additional restrictions apply.
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22 Aug, 2025 | Admin | No Comments
Our top picks from Simba’s bank holiday sale — with bestselling mattress £150 cheaper
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Simba Sleep is one of the leading sleep brands out there, and by sleep brand we need plush mattresses that feel like resting on a cloud, decadent duvets, marshmallow pillows…
We have long relied on Simba Sleep, and it may be the worst thing we have ever done. Why? Because we struggle every morning trying to peel ourselves out of the Venus flytrap that is a heavenly Simba mattress.
If you are struggling to sleep, need to update your worn-out mattress, or simply treat yourself like the sleeping beauty you are, then you’re in luck! Simba has launched an unmissable Bank Holiday sale with up to 20% off a bunch of its bestselling products.
We have whittled down the best mattresses to suit every kind of sleeper, whether you kip on your side, front or back.
It’s unknown how long the sale will last (something tells us a Bank Holiday sale says what it is on the tin, though), so we urge you to snap up a bargain while you can.
Remember, the brand will help recycle your old mattress too.
Our top tip to get the most out of your mattress
When your Simba mattress arrives, it will be rolled up so it’s easy to ship. It’s recommended you unravel the mattress and lay flat for a few hours, if not overnight, to allow the springs and foam to decompress and puff before you sleep on it.
Shop The Best Mattresses In Simba Sale
Hybrid Mattress
With over 128,000 reviews, combined with the fact over half a million of them have sold, it’s plain to see this is the ultimate mattress. It offers nine support zones, which includes an Aerocoil spring layer and an extra deep layer of Simbatex foam to provide medium to firm support. It's ideal for those looking for cushion, support and pain relief, particularly on the hips and shoulders. A knitted cotton layer is removable and can be washed to keep the bedding fresh. Available in single to super king sizes, though price will vary.
Hybrid Pro Mattress
A bestselling and award-winning mattress from the Simba sale, which has garnered over 33,000 reviews from shoppers. It features a pure wool top layer, which is breathable and designed to regulate the body temperature of the sleeper.It also boasts a double spring layer with titanium alloy Aerocoil springs that help to align the body and alleviate any tension or pain. The Simbatex foam provides added comfort and promotes air flow, while the SupportCare base prevents roll off at the sides. This medium-firm mattress measures 28cm in depth and comes in single to super king sizes.
Hybrid Essential Mattress
If you are looking for a supportive mattress that is more affordable, the Essential Mattress is the solution, especially as it's garnered five star reviews. The Hybrid Essential Mattress features five supportive zones across four layers, and has a 20cm depth. It utilises Simba’s signature Hybrid design as it features Simbatex foam layer, an Aerocoil spring layer, as well as CertiPUR foam base to ensure your entire body is supported.
Hybrid Luxe Mattress
Looking for something even better than the Pro? The Luxe is your go-to. With a 31cm depth thanks to the nine layers of multi-modal support, this medium to firm mattress will provide the support and cushioning you yearn for. It features a breathable wool top layer with moisture-wicking properties, two layers of Aerocoil springs, as well as an additional micro spring layer, a Simbatex foam insert and SupportCare base. This combination helps to provide your body with the support to alleviate any pains, cushion the body, and regulate the body temperature.
Hybrid Ultra Mattress
The Ultra Mattress is the most elite mattress from Simba, and yes, it's on sale. This design delivers optimum support, pain relief and cooling for the best sleep. Across the 11 layers there is a double layer of Simbatex foam, as well as a FusionCool layer that keeps your bedding fresh and boasts moisture wicking properties to keep the sleeper cool. The PureLift technology also works to support breathability and encourage air flow, while the cool touch Stratos tech layer makes it easy to wash the mattress and maintain its freshness. This mattress also features the 'highest ever spring count', so you are guaranteed to feel fully supported.
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21 Aug, 2025 | Admin | No Comments
‘Ozempic vagina’ is here and women are paying £2,000 to reverse it
These days you can get filler just about anywhere: your under-eyes, cheekbones, nose, and of course lips — and not just the ones on your face.
That’s right, people are now getting filler in their vulvas, thanks to the increasingly-popular practice of labia puffing.
While the cosmetic procedure has been around since the mid-2000s, it’s recently become a hot topic due to the emergence of ‘Ozempic vagina’ or ‘Ozempic vulva’.
Women taking the weight-loss drug, as well as other brands including Mounjaro and Wegovy, have reported changes in their vulvas as a result of dramatic weight loss.
Plastic surgeon, Dan Marsh, tells Metro: ‘When you have a lot of fat loss, the labia becomes empty and stretched, much like when people lose weight and are left with excess skin.
‘It’s causing an increase in patients seeking ways to fix issues of excess skin, especially over the last 12 months.’
What is labia puffing?
Consultant obstetrician and gynaecologist for The Portland Hospital Dr Shazia Malik tells Metro: ‘Labia puffing uses dermal fillers, like hyaluronic acid or fat, to restore volume to the labia majora (the outer lips of the vulva).
‘The minimally invasive procedure is designed to enhance appearance by increasing fullness, smoothness, and symmetry.’
Podcast hosts Caitlin and Emily recently discussed the procedure on their podcast, The Weekly Breakdown, back in December, both claiming that they wanted a ‘puffy p***y’.
But let’s be real, there’s a serious reason some of us want to alter how our vulvas look.
Why do women get labia puffing?
‘The procedure is most sought after by women looking to regain a youthful, fuller appearance due to age, weight loss, or childbirth,’ Dr Malik explains.
All three of the above can cause the labia to look more deflated or ‘saggy’ which can, understandably, lead to insecurity for some.
‘Many women seek the procedure to address perceived imperfections or asymmetry,’ she adds. ‘Aside from aesthetic improvement, labia puffing can also increase confidence, particularly in intimate situations.’
Chafing is another problem which can cause discomfort, and can also be a factor into the decision to get one’s labia puffed.
But others choose to have work done simply due to general self-consciousness about their genitalia’s appearance, which isn’t exactly surprising given how social media and porn contribute to unrealistic body standards.
The Centre for Surgery, an aesthetic surgery based in London claimed labia puffing as ‘contributing to a more aesthetically pleasing and youthful appearance’. It’s a nod to the age-old idea that a woman’s greatest pursuit is to look as young as possible, with a plump vagina seen as the latest accessory for those wanting to remain ageless.
But proving that body insecurity defies generations, a University of Melbourne study that found girls as young as 13 were already worried about how their vaginas look.
‘There is no “perfect” or “ideal” appearance for genitalia—just as with any other body part, every vagina is unique,’ says Dr Malik. ‘Most concerns about vaginal appearance stem from societal pressures and misinformation, not actual issues.’
She warns that while discomfort or health concerns should be addressed with medical professionals, ‘cosmetic procedures should only be pursued if they are personally desired.’
‘Labia puffing is a personal choice, and like any cosmetic procedure, it should be approached with careful consideration,’ Dr Malik adds.
‘While it can offer aesthetic benefits and boost confidence, it’s important you seek procedures for your own reasons and not because of societal pressures or unrealistic expectations.’
The Weekly Breakdown’s Catilin echoed this sentiment, saying: ‘I’m all for any kind of modification, as long as it’s coming from a place of “for me”.’
What are the risks and benefits of labia puffing?
The obvious benefit to labia puffing, as Dr Malik points out, is the restoration of the labia majora’s appearance, giving it a plumper and more youthful look.
It’s also non-invasive, typically carried out with local anaesthetic and carrying fewer risks than surgical alternatives like labiaplasty, along with having a shorter recovery time.
But just because it has fewer risks, doesn’t mean they’re non-existent, and it helps to have all the facts before you cosmetically alter your body.
Dr Malik says: ‘The most common risks include swelling, bruising, and irritation at the injection site. Allergic reactions to the filler material, though rare, can also happen, and some patients may generally experience mild discomfort.’
It’s vital to make sure you’re going to a reputable surgeon too, because there is a chance of uneven results or asymmetry if the procedure isn’t done right. Additionally, overfilling can result in an exaggerated look, which you most likely don’t want.
Even if it all goes to plan, Dr Malik adds: ‘In some cases the filler material could shift or form lumps, leading to an unnatural appearance. There are some more serious complications like infection or damage to surrounding tissues too, but choosing a qualified practitioner can help minimise these risks.’
'I have one labia bigger than the other, I won't be shamed'
When Jill Lissner was just 15 years old, she went to the doctor, asking to have labiaplasty, a procedure which aims to reduce the size of the labia minora.
For those who need a refresher: the labia minora are the inner lips of the vagina (they begin at your clitoris and end under the opening to your vagina).
They come in all shapes and sizes, and there is literally no such thing as a ‘normal’ vagina, or labia, for that matter.
Jill, 25, told Metro.co.uk: ‘Going through puberty, I noticed that one side grew, and the other didn’t. It just felt different.
‘I was convinced men were not going to like this on me. I thought: “Are other people going to find this weird?’
‘[My mum] told me there’s no such thing as normal. She explained that my vulva was going to change too, especially if I decided to have children and give birth – it’s going to be ever-changing.’
After discovering that her sexual partners couldn’t care less what her vagina looked like, Jill’s confidence blossomed and she knew she didn’t need surgery.
It was a long journey to self-acceptance, but Jill is no longer ashamed. She embraces her vulva and even runs a popular popular sex education Instagram page, to encourage others to do the same.
How popular is labia puffing?
There’s been huge amounts of interest in labia puffing recently, with cosmetic surgeon Gerard Lambe from Reflect Clinic seeing a 20% spike in enquiries about the procedure.
‘In fact, demand for labia procedures as a whole are on an upwards trend,’ he tells Metro. ‘We’ve carried out more than ever in the last few years.
‘I performed 42 labia puffing procedures last year and most of these were an additional aesthetic request to a labiaplasty, but increasingly many women simply desire the filler option of a puffing procedure on its own.’
According to Dr Lambe, ‘very few opt for labia puffing out of pure vanity or societal pressures to have a perfect vagina.’
In fact, in his opinion, ‘Most women simply want to feel better in their skin and to solve what may have been an excruciatingly embarrassing issue for years – perhaps from childbirth or the menopause when tissue plumpness and elasticity decreases due to hormones.’
‘I vet and appraise all patients to make sure they are emotionally and psychologically in a happy, healthy balanced state of mind before any procedure,’ the surgeon adds.
‘Most women tell me they’re opting for the procedure to feel physically better and more comfortable, not to please a partner.’
When it comes to costs, Dr Lambe explains he charges up to £500 per ml of filler, so the total cost depends on the amount of filler required.
‘The first ever procedure starts with smaller amounts so that a top up is possible,’ he explains. ‘If puffing is combined with a labiaplasty, that can cost in the region £2,000 to £4,500.
Both Dr Lambe and Dr Malik urge people to do their research before undergoing the treatment and choosing a practitioner, with the former warning: ‘Don’t be tempted by low cost offers as these may not include consultations or follow-up care.’
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21 Aug, 2025 | Admin | No Comments
Inside the rise of ‘Reta’ – the controversial new weight loss jab 3 times stronger than Ozempic
Erin* has been using weight loss jabs for over six months. Desperate to lose 20kg, the 33-year-old first turned to Mounjaro at the end of last year. However, although it helped her shed the pounds, it also made some of her hair fall out, so the retail worker decided to seek out another treatment.
‘Like everyone on weight loss injections I was all over social media looking at reels and TikToks to see what everyone else was using,’ Erin tells Metro. ‘That’s when I heard about ‘Reta’.’
A new weight loss jab, Reta – real name Retatrutide- is making big waves on social media. Despite TikTok community guidelines making clear that the platform does not allow content that facilitates the trade or marketing of prescription and over-the-counter drugs, including weight loss or muscle gain products, the hashtag #reta has been used more than 44,000. On Instagram, there’s nearly 100,000 mentions.
Documenting their progress online, some fitness influencers have declared ‘Reta is the Meta’, while one brags that after using Retatrutide he didn’t eat for most of the day and even just the smell of a burger he cooked at 3pm left him feeling full.
What’s so special about it?
Coming from the same manufacturers of Mounjaro, this latest jab making waves is believed to be up to three times stronger than Ozempic in terms of tackling food noise and suppressing appetites.
‘Everyone seems to have such incredible effects from it, not even a normal type of hunger like you get on the traditional weight loss jabs. The fact it’s so fast acting made me want to give it a go,’ explains Erin.
‘It was easy enough to buy via some click through links. It costs me around £180 for 10mg which I inject a small amount of weekly. I have been on it a couple of weeks, now.’
The catch
Every time she uses Retatrutide, however, Erin knowingly takes her life into her hands – as it’s not approved for use. She’s buying it illegally from unlicensed suppliers who have no authority on how it should be used.
‘I know it’s a risk, but there’s been so much success on social media, it seems quite a small one,’ Erin insists.
As it’s yet to be licensed by the MHRA – the Medicines and Healthcare products Regulatory Agency – experts are desperately warning Retatrutide users they are playing with their lives by buying the unapproved drug online.
‘The issue is, we don’t really know what the risks are and we don’t know the dosing either,’ Dr Helen Wall, from the Oaks Family Practice in Bolton, tells Metro.
‘It’s certainly not just a stronger version of Ozempic and Mounjaro. It’s working on a different pathway, so that needs exploration in terms of, what the safety is, what the risks are and what the side effects are.
“It’s been developed by Eli Lilly, who are a reputable, well known pharmaceutical company, so ultimately, it may well end up on the market, but at the moment it’s still in clinical trials.’
How ‘Reta’ works
Dr Helen explains: ‘It belongs to the class of drugs called triple hormone receptor agonists; which means it works on three different metabolic pathways. All three either suppress your appetite, stabilize your blood sugar or your insulin response, and make you feel full, and boost fat burning.
‘Doing all three in one pathway means Retatrutide looks more potent than existing treatments like Ozempic and Mounjaro. Ozempic is a GLP 1 agonist only, and Mounjaro works on two of the pathways, so Retatrutide will probably the first one that would work on all three metabolic pathways.’
The results from the early stages of trials suggest people are losing up to almost a third of their body weight, but Dr Helen says that itself comes with risk.
‘30% is obviously a lot more than the existing weight loss injections but that’s expected because of the metabolic pathways it works on,’ she explains. ‘As with plenty of drugs though, there’s lots of illegal counterfeit versions circulating online and you never really know what you’re getting.’
When Metro got in touch with TikTok about the prevalence of Retatrutide on the platform, a spokesperson told us they had reviewed the hashtags shared and removed content that violated Community Guidelines, as well as banning the hashtag #retatrutide.
Erin, however, inists she’s glad she discovered the controversial jab – despite suffering some side effects: ‘I had some heart palpitations when I first went on it, but I made dinner for the kids the other day and even the smell of lasagne cooking in the oven made me feel so full – like I’d had a big Christmas dinner.’
The unknown risks
While the trial results are yet to be published, early reports suggest Retatrutide may increase heart rate, says Fr Helen. ‘In addition, there’s also some concerns being raised about increasing potential bone fracture risk and kidney stones.
She warns that any illegal use mixed with a blase attitude could result in serious long term health issues. ‘You’re running the risk of all sorts of problems. You could end up with electrolyte imbalance, which is dangerous for your heart rhythm.
‘You can go into sudden cardiac arrhythmia, and in a worst case, you could suddenly die. We know pancreatitis is a real issue with these medications, and it can be very serious.
‘It’s simple science too, if you’re losing weight that rapidly, it’ll be at physical cost. You’re looking at potential electrolyte imbalances and issues with bone health to name just two. We also don’t even know what dosing is safe – that’s part of the trial process.
‘I’ve seen plenty of patients when I worked in hospitals with life threatening pancreatitis, and sadly, some of them do die.
‘Medications take a long time to be approved for a reason and until we get the official trial data and approvals no one should be buying illegal versions.
‘Put bluntly, right now, Retatrutide is really unsafe.’
What the makers says
Lilly UK tells Metro: ‘Retatrutide is an investigational molecule that Lilly is studying for the treatment of obesity – it is in phase 3 clinical trials and is not available to patients outside of these trials. Retatrutide has not been reviewed or approved by the FDA, EMA, or any regulatory agency anywhere in the world, and therefore at this time no one can sell retatrutide for human use. Any product falsely representing itself as a Lilly investigational product not yet approved by the FDA, like retatrutide, may expose patients to potentially serious health risks.
Lilly aims to take all necessary actions to safeguard public health. We continue to support international educational efforts by joining forces with non-governmental organisations such as the World Health Organisation, World Health Professionals Association and World Customs Organisation, to warn patients and healthcare professionals about the dangers of buying medicines from unregulated outlets.’
*Name has been changed.
21 Aug, 2025 | Admin | No Comments
I told my kids that Daddy was on holiday — the truth was horrifying
When Laura Lineker’s fiancé started being sick, she thought the explanation was clear.
Their one-year-old, Marnie, had caught a sickness bug from nursery — and it seemed Mathew, 35, now had it too.
But while little Marnie quickly recovered, Mathew’s condition seemed to worsen. And, after a series of tests, Laura and Matthew, who are also parents to Freddie, three, were dealt devestating news.
Mathew was diagnosed with acute myeloid leukaemia, and is currently recieving treatment.
Laura, 34, said: ‘I was shocked — completely horrified.
‘The children are really struggling. We play doctors at home to try to make it less scary for them.
‘It’s still too early to tell how he’s responding to the chemotherapy, but we’re hoping to have some positive news soon.’
It was June this year when Mathew first started being sick. Laura, a solicitor, from Seaford, said: ‘The children bring home a lot of bugs from nursery. We thought this was just a bug or something.
‘But it turned out Marnie had a UTI, so we then thought it was strange that they’d been sick at the same time.’
Laura said she ‘pushed and pushed’ for her partner to go to the doctor, but added ‘he was a typical man’.
‘He thought it would be fine,’ she said. ‘But about four days later, the sickness just got unbearable, and he couldn’t get out of bed, so I called an ambulance.’
The parademics gave Mathew paracetamol, and advised going to hospital the next day if he was still unwell.
But at 5am the following morning, Laura woke up to find her fiancé vomiting and drove him to hospital.
After a series of examinations, blood tests and a bone marrow biopsy, Mathew was eventually diagnosed with acute myeloid leukaemia.
Laura said: ‘We were at the hospital together in A&E when a haematologist came to see us after reviewing Mathew’s blood test results.
‘He said he needed to take us to his ward where it was quieter and we would have a chat.
‘When we got to the ward we were told there were leukaemia cells in his blood, and further tests needed to be done to determine what strain this was.
‘We were so shocked. We had gone to A&E with a suspicion that Mathew might be diabetic — not have cancer.
‘Our first thoughts were of the children. Mathew said: “I have to see the children grow up”. It was the worst day of my life.’
Reeling from the news, the pair didn’t tell their children for a week. ‘At first, I told them that Daddy was on holiday,’ said Laura.
‘It was only when we realised he’d have to stay there for the foreseeable future that we told them Daddy’s poorly and needs to stay at the hospital to get better.’
On August 7, Mathew started chemotherapy, during which he’ll recieve multiple doses over a 20 day period. and is being kept under observation in Eastborne Hospital to avoid infection while he undergoes treatment.
Laura said: ‘The risk of germs is massive.
‘He now has no immune system at all. I’ve not been able to visit him because there’s hand, foot and mouth disease going round the kids’ nursery.
‘If I contract that and take it to him, it will kill him.’
Laura said the situation has been especially hard on Marnie and Freddie.
She said: ‘The children are really struggling. They’re still very young so they don’t really understand the concept of being ill.
‘Our daughter’s too young to understand, but she knows something’s wrong, so she’s really emotional and clingy.
‘Our son is older — he’s asking why daddy can’t come home, and is waking up in the night asking for him.
“He doesn’t know what’s wrong with him. I’ve just had to say daddy’s poorly and the doctors are going to make him better.
‘When we took them to the hospital my son wore his doctor’s coat and hat so he could help fix Daddy.’
The family are now raising money to help cover daily essentials, after Mat has been forced to give up work at his lighting business, and Laura is now no longer able to work full time.
So far, almost £8,000 has been raised for the family. ‘The response has been incredible, and we’re all so grateful,’ said Laura.
To donate, visit Mathew’s GoFundMe page.
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Get in touch by emailing MetroLifestyleTeam@Metro.co.uk.