16 Apr, 2025 | Admin | No Comments
Discover Dunelm’s £29 folding bistro table and other outdoor furniture hand-picked by shopping expert for Easter entertaining
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In the words of Daniel Craig, ‘ladies and gentlemen… the weekend’ is almost here – and man oh man, the weather is looking glorious (so far) across parts of the UK.
Now we’re keen to make the most if it in the garden this Easter weekend, and could really do with upgrading our table and chairs. Thankfully, Dunelm have a plethora of gorgeous styles to suit most needs.
With prices starting from £29 for a White Steel 60cm Folding Bistro Table, to a whopping £4,199 for the absolutely stunning Pacific Lifestyle Salita Outdoor 8 Seater Dining Set.
We’ve also found an absolute steal with the Helsinki Circular 2 Seater Bistro Set for just £50, to which one reviewer gave it 5-stars and hailed it ‘perfect’. In fact, Karen, the lucky owner of the set went on to say: ‘Just what I was looking for. Compact, with comfortable chairs. Easy to assemble.’
Whatever your budget or guests you’re expecting over the summer at the next soiree, Dunelm has got you covered.
Balconies or large gardens, a big budget or small, Dunelm has plenty of options for all – and you can even pay with Klarna, and split the payment over a few months, and interest free too. Not to mention delivery straight to your home, or via click and collect.
Below, you’ll find plenty of options hand-picked by our shopping expert, but should you need any more – feel free to check out Dunelm’s outdoor furniture section right here.
6 Piece Garden Dining Set
This versatile set adapts to any outdoor space. Built to endure all weather conditions, it's waterproof for year-round use. Each set comes with a parasol, offering shade and elevating your dining experience.
Santorini 2 Seater Bistro Set
Add a splash of colour to your garden with the Santorini Bistro Set. Featuring bold, contrasting hues and a chic rattan design, this 2-seater set includes a coffee table. Made from weather-resistant materials and supported by a durable powder-coated steel frame, it combines functionality with striking aesthetics.
Miami Rope 4 Seater Conversation Set
Enhance your outdoor lounging with the Miami Black Rope Conversation Set. This stylish 4-seater set features a robust steel frame, modern rope detailing, and includes a sleek coffee table and padded seat cushions. Perfect for both entertaining and relaxing, it combines functionality with contemporary charm.
Singapore 5 Seater Corner Sofa Set
Transform your outdoor space with the Singapore 5 Seater Outdoor Corner Sofa Set. Made from durable all-weather rattan and sturdy metal, this chic set offers ample seating and plush seat pads for ultimate relaxation. Perfect for gatherings or quiet evenings, it combines style and comfort. Pair with other Singapore collection items for a cohesive outdoor living area.
Windsor 8 Piece Garden Dining Set
Host outdoor meals in style with the Windsor 8 Piece Garden Dining Set. Featuring a powder-coated steel frame and weather-resistant finish, this set combines unique design with robust construction, making it ideal for dining and entertaining in your garden.
Manhattan Large Corner Sofa Set
This set includes two 2-seater sofas, a single armchair, and a stylish table. The contemporary design, finished with a premium iron grey coating, blends seamlessly with modern garden aesthetics. Thick, cotton-filled cushions provide exceptional comfort, making it perfect for hosting friends or enjoying quiet evenings outdoors.
Freya 4 Seater Dining Set
The Freya 4 Seater Dining Set features ergonomic wooden slats and an extended high back for comfort and drama. Part of Zest’s Easy Build range, it offers various furniture combinations and is made from sustainably sourced softwood, pressure treated with a 10-year guarantee against rot.
White Steel 60cm Folding Bistro Table
This white steel bistro table is stylish and practical for any indoor or outdoor space. With a rust-proof, waterproof finish, it’s durable and easy to clean. No assembly required – simply unfold and use. Ideal for holding drinks, snacks, or decorative accents, its minimalist design complements any setting.
Pacific Lifestyle Salita Outdoor 8 Seater Dining Set
This set includes a rounded rectangular teak dining table and elegant curved-back chairs with light linen natural oatmeal Olefin fabric cushions. The cushions are stain-resistant, fade-resistant, and fire retardant. A 3-Year Structural Guarantee is included. Use an Aerocover to keep it in pristine condition.
Helsinki Circular 2 Seater Bistro Set
Enjoy intimate outdoor moments with the Helsinki Circular 2-Seater Bistro Set. Featuring a glass-top table and folding waterproof fabric chairs, this compact set is chic, practical, and easy to assemble, perfect for patios or balconies.
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15 Apr, 2025 | Admin | No Comments
Peper Harow’s luxe new socks are the Father’s Day present he’ll actually want
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Need some early ideas for a Father’s Day gift he’ll actually like? We’ve found just the thing… and yes, it is socks.
Once thought of as a pointless gift, socks are solidifying themselves again as something luxe that you really enjoy getting gifted. Our dad’s have been trying to tell us this whole time…
So, if you’re on the hunt for something sleek and smart that he’ll really love, then you’ll want to check out Peper Harow and their brand new SS25 collection.
Inspired by the effortless elegance of Britain’s most prestigious locales, the Camden, Cambridge, Soho, Eton, Chelsea, and Notting Hill socks offer a sublime take on contemporary style, bringing colour and comfort in one.
Peper Harow Notting Hill Men's Socks – Teal
The teal Notting Hill men's socks feature a distinctive blue oval pattern that adds a refined yet playful touch to any outfit. They've been made from Global Recycled Standard (GRS) recycled cotton with a 168 needle gauge knit.
Meticulously crafted in England, the collection introduces a refined selection of colours and patterns, including geometric shapes and timeless chevrons, that seamlessly integrate into any discerning wardrobe.
And who can truly say they’ve got too many nice, comfortable, smart socks?
Among the standout pieces are the Cambridge, whose design captivates with its striking starburst pattern, merging classic sophistication with a bold, modern edge.
Meanwhile, the Chelsea and Camden designs feature the unparalleled comfort of organic cotton, and the Notting Hill socks incorporate recycled yarn – aligning style with a responsible approach to luxury.
Because that’s one proper special thing about Peper Harow: they’re passionate about their products and take pride in ensuring their practices work proactively towards sustainability.
Working with state-of-the-art knitting technology in the UK, Peper Harow socks are made from the finest cotton to ensure deluxe superiority.
And they’re super comfy, too, thanks to the seamless finish that ensures they feel amazing on all day while improving the lifespan of the socks.
The brand new SS25 collection comes in six different styles, each available in a selection of colours – from bright red to sultry teal, ideal if you prefer bold colours or something more muted.
Ready to find the perfect gift (or pick up a little treat for yourself)? Explore our top picks from the new collection below, or explore the whole edit here.
Cambridge Men's Socks – Teal
Accented with a striking light blue burst pattern, the Cambridge Men's Socks in Teal complement any ensemble with effortless style and a pop of colour. They've been made from Supima cotton in a 168 needle gauge knit, skilfully hand-finished with a seamless toe.
Eton Men's Socks – Red
Unlock the vibrance of the red Eton men's luxury socks, featuring a distinctive blue keyhole pattern that's perfect for smart occasions and everyday wear alike. They've been made from Supima cotton in a 168 needle gauge knit, skilfully hand-finished with a seamless toe.
Camden Men's Socks – Black
Add a touch of refinement to your wardrobe with the Camden Men's Socks in Black, combining both comfort and a unique design to bring you the perfect everyday sock. They've been made from Global Recycled Standard (GRS) recycled cotton with a 168 needle gauge knit.
Chelsea Men's Socks – Blue
A perfect blend of comfort and design, the Chelsea Men's Socks in Blue feature a bold zigzag pattern in red that adds a touch of distinctive character to any outfit. They've been made from Global Recycled Standard (GRS) recycled cotton with a 168 needle gauge knit.
Soho Men's Socks – Black
These refined socks boast a bold yet subtle pattern in white which adds a touch of character to any look, making them perfect for the modern man who appreciates both luxury and individuality. They've made from durable, light and breathable Mercerised Egyptian cotton in a 200 needle gauge knit.
Trust us, dad will love them.
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A study of 2,000 adults found two-thirds of those born after 1996 have 12 deep interactions with friends and family a month – with 64% ‘loving’ these types of talks
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Damson Madder caught our attention with its bright colour palette, bold prints, and mixed fabrics when it first launched in 2020. I mean, how can you miss it?
Over the years since the London-based female-founded brand launched in 2020, there have been a number of stand-out pieces that have caught our attention, gone viral and sold out: the Tilly Gilet is one, as well as the Mia Midi Dress, among many others.
Now we are investing in our spring/summer and holiday closet, we have been keeping our eyes peeled for the return of the latter, which sold out with immediate effect last year. Though those who managed to secure the goods flooded our social media with pictures of them on far-flung beach vacations sporting the dress just to rub salt in the wound, or at least that’s how it felt.
We have been (im)patiently waiting for its return, and now the time has come – the Mia Midi Dress is back!
Mia Midi Dress
The multi-functional design has been crafted from 100% organic cotton, which is soft to the touch.The midi dress falls midway down the calves, boasts a shirred bust and a dropped waist. The straps on the upper can be fastened as a bow over the bust and worn as a bandeau design, or laced around the neck as a halterneck dress, or one shoulder design. The candy pink dress with striped pattern is available in sizes 6 to 20.
The Mia Midi Dress is an eye-catching number, not least because it comes in a bold candy pink colourway, with fine pinstripe detailing running vertically down the dress.
The dress features a shirred bust and waist, as well as a dropped waist, which is instantly flattering, but also practical as it provides a secure fit if you wear as a staples bandeau dress. The skirt billows out from the waist to fall mid-way down the calves.
However, the standout detail are the straps. The straps on the upper part of the dress can be tied in a bow across the bust, which is a stylistic feature Damson Madder is, arguably, best known for. But these straps can also be tied around the neck for a halterneck finish, worn as one-shoulder asymmetric design, or cross-back – why not get creative?
Crafted from 100% organic cotton, this dress is lightweight and breathable, which is perfect when the weather warms up.
Pair with flat sandals, ballet pumps, even socks and loafers for a casual everyday look. But, if you are heading to a wedding, or summer party, you can pair with heeled sandals, wedges, even thong kitten heels for an elevated look.
Considering the Mia Midi Dress sold out swiftly last year, we predict the same will happen this year – so shop quickly so not to miss out.
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14 Apr, 2025 | Admin | No Comments
Coco&Eve just dropped two new fake tans – and they might even out-glow the viral Sunny Honey
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When it comes to achieving the ultimate golden, glowing tan, everyone knows to turn to Coco&Eve – specifically their best-selling Sunny Honey Bali Bronzing Foam.
With one sold every 20 seconds, this viral tanning must-have has become a staple in the body-bronzing routines of the many since its launch, delivering a gorgeous wash of glow while hydrating and firming the skin.
But what if we told you that the tanning icons at Coco&Eve have just dropped two new products to rival Sunny Honey? This is not a drill.
Coco&Eve NEW Sun-kissed Gradual Tanning Lotion 200ml
If you prefer a buildable tan, quick glow or are new to tanning (or rubbish at it, like me), the Sun-kissed Gradual Tanning Lotion should be at the top of your list. Unlike standard tanners, this gradual tan boasts a buildable formula for a radiant custom shade that deepens with each application.
Designed to make that streak-free tan a walk in the park, the Sun-kissed Gradual Tanning Lotion and Express Tanning Antioxidant Mousse from Coco&Eve are the low-effort, high-impact tanning saviours to add to your routine right now.
If you prefer a buildable tan, quick glow or are new to tanning (or rubbish at it, like me), the Sun-kissed Gradual Tanning Lotion should be at the top of your list.
Unlike standard tanners, this gradual tan boasts a buildable formula which creates a radiant custom shade that deepens with each application.
Lightweight, fast-absorbing and non-sticky, its hydrating formula is ideal for a wear-and-go tan that’s streak-free and even, even in a pinch, perfect if you’re a novice with the tanning mitt.
Better still, it’s packed with skincare ingredients to keep your body looking and feeling healthy and glowing.
These include Dual-Molecular Hyaluronic Acid for deep hydration and smoother skin, Antioxidant-Enriched DHA for a deeper tan while protecting the skin from free-radical damage, Passionfruit and Inca Inchi Oils to nourish the skin and Coconut, Mango and Papaya Extracts to help skin texture and radiance.
The result is smoother, softer and more luminous skin with a glowing tan to be proud of.
Shoppers love the gradual tanner, too, writing: ‘An absolute DREAM! I love how versatile this lotion is, allowing you to choose your desired shade. It applies beautifully and I was seriously impressed by the gorgeous colour after just one application.’
Another added: ‘I got the perfect sun-kissed, glowing tan that looked so natural, everyone thought I’d just gotten back from vacation.’
After a deeper tan in a flash? The Express Tanning Antioxidant Mousse may instead be for you.
This supercharged express tanner delivers a deep, beach-bronzed glow that washes off in just one hour for results that continue to develop over 24 hours, ideal if you need that ‘just came back from holiday’ look fast.
Coco&Eve NEW Express Tanning Antioxidant Mousse 150ml
After a deeper tan in a flash? The Express Tanning Antioxidant Mousse will be for you. This supercharged express tanner delivers a deep, beach-bronzed glow that washes off in just one hour for results that continue to develop over 24 hours, ideal if you need that ‘just came back from holiday’ look fast.
The dark brown base ensures a streak-free, even and professional-grade tan, while a host of skincare ingredients help to leave skin soft and hydrated, with the look of texture reduced for a flawless finish.
These ingredients include Express Tanning Complex for a fast and long-lasting bronzed look, Coconut Extract to sooth and nourish, Hyaluronic Acid to lock in moisture and plump, and Antioxidant-Enriched DHA to help protect from free-radical damage while developing a deep tan.
Users cant get enough of this fast-acting tan either, calling it ‘everything I want in a self-tanner’, adding it leaves a ‘beautifully even tan’.
‘Huuuge fan of the Express Tanning Mousse!’ Raved one impressed five-star reviewer. ‘First, the scent is incredible without the typical fake tan smell. The application is a dream—super smooth, non-streaky and very comfortable.
‘Within 1 hour, I had a gorgeous, sun-kissed glow which boosted my confidence. 10/10, this is my new go-to tan!’
Explore more staple tanning must-haves from Coco&Eve below, including the cult-favourite Sunny Honey Bali Bronzing Foam.
Coco&Eve Sunny Honey Bali Bronzing Foam 200ml
A viral, best-selling tanner for a reason, the Sunny Honey Bali Bronzing Foam has been created using Coco&Eve's unique Cellushape formula to hydrate and firm the skin while delivering a fast-drying, natural, even and healthy-looking glow.
Coco&Eve Antioxidant Face Tanning Micromist 75ml
This best-selling face tanner is perfect for achieving a skincare-packed, streak-free glow. It's been formulated with an array of skincare ingredients, such as HyalurosmoothTM and Antiocidants to boost hydration and improve the look of fine lines.
Coco&Eve Bronzing Face Drops 30ml – New Packaging
Get a gradual, natural, glowing tan with this ultra-hydrating face tanner, now in new, easy-to-use packaging. These tan drops blend seamlessly with your moisturiser for a customisable shade of bronze and a hydrated, beachy glow.
Your spring tan is closer than you think…
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14 Apr, 2025 | Admin | No Comments
The little-known UK chain store where you can buy Amazon returns for 85% off
If you love a bargain, this little-known UK chain is the place to be, offering customers the chance to buy Amazon overstock and returns at massively discounted prices.
Trade Outlet has seven locations throughout England and Wales, receiving over 20,000 items every single day, from pet supplies and children’s toys to big ticket tech.
But while you never know what you’ll find while browsing the aisles, you can be sure you’re getting a good deal, as most products are available for just 15% of their RRP.
Emily Marlor, a North West-based content creator, recently shared her experience of the Ellesmere Port branch on TikTok, telling followers: ‘You need to go here.’
‘They literally have everything,’ she said, walking through the huge warehouse filled with furniture, clothes, stationery and more.
She also showed some off of her buys, including a head scratcher for 67p, jumpsuits for around £3 each, and gym shorts for £2.67.
‘The only downside really is that you can’t return things, and these brown boxes have labels on so you know what’s in them, but you’re not allowed to open them – so there is a chance that they might be damaged,’ Emily added. ‘But for the price you pay, I think it’s worth the risk.’
Commenters seemed to agree, tagging friends and family to suggest a Trade Outlet ‘road trip’.
‘Erm why didn’t I know this existed,’ wrote @johannahvan, while @mia.scriven1 added: ‘That is so cool’.
Many others asked for further details on how they could get in on the action – so to save you the trouble of doing the same, here’s everything you need to know.
About Trade Outlet
Across its seven stores in the North West and Wales, Trade Outlet sells Amazon overstock and returned products for a fraction of the original price.
Discounts are typically around 85% off, with an ever-changing range of more than 600,000 new items each month.
It’s a ‘no-frills’ environment, so don’t expect merchandising or displays.
Keep in mind that prices don’t include VAT either, and returns aren’t accepted (although the condition of each product will be clearly labelled on the box to ensure you know what you’re getting).
However, if you don’t mind a bit of a treasure hunt, there are some great bargains to be had, including mystery boxes priced from £20 + VAT worth up to £500 and bulk sale auctions at the Ellesmere Port branch.
Although Trade Outlet is aimed at re-sellers – such as those with eBay businesses and market stalls – no proof of trading is required.
All you need to do is sign up online or at the checkout with your name, address and email for a free account, and you’re good to go.
Happy shopping!
Trade Outlet locations
- Ellesmere Port: Unit 3 Chester Gates Business Park, CH1 6LT
- Saltney: Unit 13 Central Trading Estate, Marley Way, CH4 8SX
- Wallasey: Unit 6 Millbrook Road, CH41 1FL
- Liverpool: Unit 13 Glacier Buildings, Brunswick Business Park, L3 4BH
- Ashton-in-Makerfield: Unit 4 Lockett Road, WN4 8DE
- Trafford Park: Unit 9 Bridgewater Point, Barton Dock Road, M32 0QP
- Northwich: Unit 36-37 Winnington Business Park, CW8 4DL
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14 Apr, 2025 | Admin | No Comments
Antler’s sell-out overnight bag has been called ‘the ultimate travel accessory’ and here’s why
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Travel bags come in various shapes and sizes, but finding one that is practical, versatile and stylish can be hard work.
Throw into the mix the strict travel guidelines when it comes to certain airlines, and the variety of dimensions to adhere to when flying with different air carriers, and it’s quite a lengthy checklist to match.
But, we have done the hard work for you. Well, Antler has. Antler has ticked every box, from travel-friendly size, to quality and durability with its Essential Overnight Bag.
Antler’s 27 Litre Essential Overnight Holdall has proved to be hugely popular with shoppers as it has completely sold out on John Lewis in some shades, though this is unsurprising when you consider its specifications. Thankfully, you can still shop this travel holdall on Antler’s main website.
Antler Essential Overnight Bag
This compact holdall has been made from 100% recycled polyester, which is robust, durable and easy to clean.It features a main compartment with a zip fastening, which houses two mesh compartments, as well as a slip for a laptop.It also boasts a side slip pocket, outer lower compartment, as well as a back slip pocket.It boasts short top handles, as well as a long crossbody strap, and a back strap to slip onto the handle of your suitcase for easy travelling.It measures H28 x W43 x D20cm so can function as your hand luggage, and slip underneath the seat in front of you on a plane. It can hold a maximum capacity of 27 litres.
The Essential Overnight Bag features a selection of compartments to house all of your belongings, whether it is clothes, shoes, valuables or tech, which we need when on the go.
Inside the main compartment, which features a zip close for security, there are two mesh pockets, as well as a longer slip to house a laptop, Kindle or other gadget safely.
The exterior also boasts additional pockets, and hidden slips. On the side is a pouch perfect for your water bottle or umbrella, while the main front features another compartment with a zip close.
The back of the holdall features a back strap that can slip over the handle of a suitcase, which makes for easy transportation. But look a bit closer and you will find a hidden pocket with a magnetic close to store your valuables, which is useful to access your passport quickly.
This holdall not only features two strap handles to carry, as well as the back strap, but it also includes an adjustable cross-body strap, which makes it easy to go hands-free when navigating an airport.
The best part is this holdall measures 28cm in height, 43cm in width and 20cm in depth, which is the perfect size to take as hand luggage on a flight, and slip underneath the seat in front of you.
Plus, it can hold up to 27 litres, which is often more than certain hold cases, hence why we consider it the ultimate travel essential for any trip, including any flight.
This travel bag has been lined, while the exterior is made from 100% recycled polyester that is durable, robust and easy to clean.
The Antler bag comes in black, forest green, as well as a neutral taupe, all of which are timeless shades.
Safe to say this stylish holdall is the one size fits all bag to take on a road trip, as well as on a flight, forever more.
Shoppers are thrilled with this purchase, as Kate shared: ‘Antler is the brand for me. I feel streamlined and organised. This is the bag you need if you are looking to make travel less frustrating. It’s roomy, and the outside pocket is very useful. It stows under the seat on a plane and is sturdy enough to keep your belongings safe when you do. It fits perfectly over the handle of the small suitcase and doesn’t wobble around. I’ve had enough of wrestling with luggage that doesn’t do its job. I was once given a piece of advice – Never buy cheap bin bags. The same applies to luggage.’
While a separate customer, Sharon, gushed: ‘The Overnight Bag is perfect for short trips! Stylish, lightweight, and surprisingly roomy, it fits all the essentials without feeling bulky. The quality is excellent, and the smart design makes packing a breeze.’
Sian added: ‘I’ve used this overnight bag a couple of times now and it’s really saved me. It’s the perfect size and has loads of handy compartments. It’s been rained on, and had things spilt on it and it’s proven to be durable and water resistant. Love love love my new bag, can’t wait to use it when I go on holiday.’
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I was 16 when I bought diet pills online.
They arrived in an anonymous white bottle in a brown envelope, promising to contain some kind of miracle medicine that would have me shedding pounds left, right and centre.
I knew the risks of buying purported diet pills online – at best, they were tiny capsules of grey dust, at worst, filled with something much more harmful – but I was simply that desperate.
I had the rock bottom confidence of a teenage girl who wasn’t naturally skinny, so the lure of a quick fix far outweighed the thought of potentially harming or even killing myself in my quest to be thin.
Ludicrous to look back on? Absolutely. But such was the pressure I felt to be skinny back in the 00s.
And while I’d hoped this toxic body culture was firmly a thing of the past, recently I’ve been horrified to see the resurgence of ‘skinny’, ‘heroin chic’ and extreme ‘starvemaxxing’ trends roaring back onto the scene.
We must fight to stop this cycle repeating itself.
As far back as I can remember I’d always been aware of my stomach. I’m not sure exactly when it started but I have a vivid memory of sitting in our tiny boarding school kitchen in Year Seven with friends, when a Year Eight girl asked us how many rolls our stomachs made when we sat down.
We lifted our tops up to examine the rolls on our 11-year-old tummies and when she came to me, she said: ‘Oh, I have less than you’.
For a long time after, my stomach was something I believed I needed to be rid of and so I went through intense periods of set exercise routines and fad diets.
I ditched carbs, ditched fats, tried any variety of odd combinations from the cabbage diet, or having one sad little packet soup a day, to eating lunches composed of black coffee, a weighed handful of Brazil nuts and some raw mushrooms. Looking back, even I think that was a particularly odd one.
Because I drank so much black coffee I was permanently jittery and sweating and always snappy from hunger.
On holiday with family and friends I’d spend time doing sit ups in the corner of my room, desperate for abs to appear overnight. I’d also spend hours in the gym, doing a strict routine of cardio and weights, which I loved but which didn’t tone me as I wanted because I wasn’t eating enough to build muscle.
And yet, I wasn’t anorexic – drinking and loosening my grip on my diet during the weekends made sure of that. Instead, I was just someone permanently unhappy with her body image.
But because I didn’t face the horrific struggles some people did, looking at me you might never have known I felt actual hatred towards my stomach and thighs.
That’s why I’d bought the pills. I was so desperate and willing to believe the scam website that I was convinced it would be my miracle cure – a quick fix.
I hoped I’d take them and the weight would fall off – if not overnight then within a week. The dream was that I would be instantly happy with my appearance.
Understandably, when my parents discovered what I’d done they were furious. However, I refused to stop taking the tablets – I truly believed harming myself was a fair exchange for prominent hip bones and a concave stomach.
The only way I eventually agreed to stop was when they offered to buy them off me. The lure of getting my £40 back (a lot of money for teenage me) for something I didn’t fully believe worked seemed a far better deal.
In the months and years that followed, I continued to fixate on my appearance, like the majority of teenagers and young adults around me.
I was still in search of a quick fix, and spent all my time in the gym. I restricted carbs before big events so as not to look bloated and refused to eat before nights out in case my stomach spoiled the outline of my clothes.
It was only when I read of the case of student Eloise Parry, 21, who died in 2015 after taking diet pills containing a highly toxic chemical, I shivered and thought: ‘That could have been me.’
Since then, I’ve worked incredibly hard to fall in love with my body so that I never feel pressured to make what could have been a fatal mistake again.
It’s taken a really long time and two babies to do so but I’m finally getting there.
During my pregnancies I revelled in delight at the fact my body was allowed to grow, celebrated even.
Granted, as soon as the baby arrived I began to feel the pressure for it to shrink quickly, just as my world expanded so hugely in other ways, but I wanted to promise my baby daughter that she’d never grow to hate, resent and question her own body as I had.
Finally, two years after having my second baby, my son, I’m in a place where I’m confident and content.
I’m stronger than I’ve ever been – thanks to a combination of carrying two sizeable children around and fitting in some at-home workouts when possible – without making it the main focus in my life.
I also, for the first time in my life, eat balanced meals, containing both fats and carbs as well as protein, during the week.
That’s partly because I want to make sure the children – who are now old enough to notice what I am eating and what I’m not eating – never grow to have such a battle with their own bodies or feel they have to turn to dangerous substances to feel that way.
I never want them to think one single packet soup is enough to nourish them for lunch or that the Special K diet will bring them happiness.
Instead, we talk about food giving us energy to run around and play, helping our brains, heart and bones get stronger and keeping us full and happy.
In a world that continues to equate body weight to value, I want my children to be happy and healthy and know they are worth so much more than any clothes size or number on a scale.
They are my precious creations and all I want for them is to be confident in who they are – something that should always have been enough for me.
I just hope that I’m now mentally old enough and strong enough for these reemerging toxic cultures not to creep back into my subconscious and poison my relationship with food and my body once more.
Do you have a story you’d like to share? Get in touch by emailing jess.austin@metro.co.uk.
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13 Apr, 2025 | Admin | No Comments
Bryan Johnson’s penis can teach us a valuable lesson about health anxiety
Lying in bed on a Thursday morning, my customary scroll delivered a jump-scare – Bryan Johnson, wellness-obsessed millionaire, has the penis of a 22-year-old, proclaimed a headline.
I read on, almost against my will but desperate to understand more – had Johnson stolen it? Was the 22-year-old alright?
Luckily for young men everywhere, it turned out that the penis in question was Johnson’s own – chronologically 47 years old, as is the rest of him, but apparently performing like the organ of a much younger man.
That is, according to metrics like night-time erections, or blood flow, or something; as with all such finicky body measurements, I zoned out immediately – though increasingly, it seems that I’m in the minority.
Never have we had more tools at our disposal to measure every bit of ourselves.
From fitness trackers to sleep apps, Average Joe and Josephine can be aware of their resting heart rate, REM sleep, and blood oxygen levels – even comparing trends over time, without stepping foot into a doctor’s office.
Meanwhile, endless kits that promise to measure everything from my ovarian reserve to my genetic predisposition to various diseases, are advertised to me every time I log onto Instagram.
But if data is so empowering, why does it all make me feel so jittery?
There is, it seems, nothing I cannot know about my body – but plenty I’m happy not discovering, thanks. On the contrary, I’d argue that our over-monitoring amounts to little more than lots of useless data, encouraging us to be more neurotic and self-obsessed than ever.
How does your resting heart rate compare to last week’s? Unless you’re flatlining — who cares?
A 2025 study about influencers peddling high-tech health MOTs that overdiagnose harmless conditions in healthy people confirms my hunch.
Look at any set of numbers for long enough and you’ll find an outlier – but how can you tell the difference between an unusual reading that should prompt a shrug, and one that requires a trip to A&E? I’ll tell you: Unless you’re a trained medical professional, you can’t.
Of course, we’ve all heard the exceptions that prove the rule – the devotees who say their device alerted them to some silent health condition that would otherwise have gone under the radar.
But for every silver-bullet diagnosis, there are reams of meaningless measurements, serving no purpose other than fanning the flames of hypochondria.
Having wrangled health anxiety myself in the past, I know all too well how one weird symptom or statistic can provide fuel for weeks of rumination.
I haven’t used any of the gizmos in question – the pedometer and period trackers on my phone are plenty for me – not just because I think they’re pointless, but because I know how fixated I could get.
How well did I sleep last night? How about last week? And what to do with the cruel truth that fixating on sleep makes it harder to achieve than ever?
It should go without saying that people concerned for their health should seek help, but I promise that a doctor’s appointment will be eminently more useful than an app or a search engine, and offer much less scope for spiralling.
These anxieties aren’t going unnoticed by corporations, either – on the contrary, they’re cashing in on them.
Reading gynaecologist Dr Jennifer Gunter’s book Blood, I was fascinated to learn how meaningless the results from some fertility tests can be, especially considering how emotive and obscure the topic of women’s reproductive health remains.
As someone who is decidedly not a scientist, I would have assumed that the makers of such tests would be measuring something empirical, drawing a clear, evidence-based conclusion.
Turns out, it’s precisely that assumption that many such companies are (literally) banking on.
And the price of buying into wellness mania is more than monetary.
Costing a reported $2million per year and requiring more than 100 supplements per day, Bryan Johnson’s (yes, the same one with the 22-year-old penis) anti-death regime is so extreme as to function as a real-world cautionary tale.
With so much of the joy of living – relationships, spontaneity, meals with loved ones – off the table, what’s the point of staying alive? What are all these measurements for, if optimising them gets in the way of living?
In the same way as googling symptoms to reassure yourself is guaranteed to predict certain death, measuring every bodily function will never grant the surety that all is well. Your resting heart rate might be exemplary today, but what about tomorrow, or next year?
Meanwhile, your penis could be performing like one two decades younger, but that won’t stop you getting hit by a bus.
We want to be safe – that’s just human nature – but not even the whizziest app can insulate you from a chaotic universe that couldn’t care less how many steps you do a day.
They say that knowledge is power, but when it comes to bodies, that knowledge can be crippling. While obviously everyone should seek treatment if they’re unwell, the unexamined body can be a beautiful – peaceful – thing.
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13 Apr, 2025 | Admin | No Comments
The sun’s out and here are the best butter yellow staples to brighten your spring dressing
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Butter yellow has been the popular colour of the season, and it’s expected to stick around for some time.
The soft pastel tone has been seen on various spring runways, including Bottega Veneta, Givenchy, Jacquemus and many more. Even influencers have been donning their finest butter yellow garments, whether it is a preppy button-up cardigan, suit, or T-shirt.
The butter yellow trend is not to be confused with cream tones or vibrant sunshine yellow, it’s a muted, low-saturated yellow tone and a welcome alternative to neutral tones we have lived in for many years.
What we love about the butter yellow colour is it instantly brightens any wardrobe. Swap out your classic white boxy T-shirt for a soft yellow tone tee, instead of cream jeans opt for the softer tone, even slip into a satin yellow slip dress for your next summer party or wedding.
There are plenty of ways to style the trend, and there is a plethora of butter yellow garments out there to shop. Whether you wear head to toe butter yellow, or inject it subtle into your outfit, is up to you.
Need some inspiration on what to buy? We have you covered! Read on for our favourite soft yellow tone staples.
Shop Our Top Butter Yellow Staples
Nobody’s Child Butter Yellow Puff Sleeve Zola Midi Dress
Effortlessly feminine, the Nobody’s Child Butter Yellow Zola Midi Dress is a wardrobe staple. Crafted from a soft, lightweight blend of viscose, linen and nylon, this dress is lightweight, breathable and ethereal. The puff sleeves add extra volume, while the fitted waist and tiered skirt create a flattering silhouette. It features a low back and giant bow tie, which we adore. Available in petite and regular, including sizes 4-18, this dress will see you from summer events to casual weekend outings.
M&S Air-Yarn Ribbed Crew Neck Cardigan
Crafted from innovative Air-Yarn fabric, this M&S ribbed cardigan is both lightweight and ultra-soft, making it the perfect layering piece. It also ticks two boxes, as button-up round neck cardigans are back in fashion, and the butter yellow tone is another trend marked off the list.This design also features a ribbed texture for an extra touch of detail to the classic design. It offers a regular fit, and is ideal for styling over dresses, or with jeans for a laid-back, yet polished look. Available in sizes extra small to extra large.
Light Yellow Midweight Knit Midi Skirt
A steal at this price, the Light Yellow Midweight Knit Midi Skirt from New Look is a must-have for transitional styling and the warmer months. Crafted from a soft knit fabric with a comfortable stretch, this midi length skirt is not only comfortable but flattering as it hugs the body in all the right places, while allowing for ease of movement. Pair it with a matching knit top or a crisp white shirt for a chic, effortless ensemble. Available in sizes small to large.
Bershka Faux Leather Harrington Jacket
Give your wardrobe an edgy twist with the Bershka Faux Leather Harrington Jacket in butter yellow. It’s bold, it makes a statement, but it’s chic, versatile and practical. Made from sleek faux leather with a subtle sheen, this jacket offers a structured yet relaxed fit with classic Harrington features, which includes a zip-up front, collar, and elasticated cuffs. The funnel neckline will keep you warm when zipped up to the top on a fresh spring day, alternatively leave unzipped to show off the relaxed collar.It also offers a vintage aesthetic, which is why we love this style. Available in sizes extra small to small, as well as medium to large.
River Island Yellow Denim Barrel Jeans
Make a statement with the River Island Yellow Denim Barrel Jeans, designed for a modern, oversized fit. Crafted from 100% cotton, with added stretch, these jeans deliver on style and comfort.The barrel leg balloons out slightly, and offers a relaxed shape, which tapers in at the ankle for a flattering, fashion-forward silhouette. The high-waisted design cinches you in in all the right places and helps to exaggerate the balloon leg. Available in sizes 6-18, as well as short, regular and long lengths.
Reiss Isobel Overhead Open-Collar Shirt With Linen
It’s not quite a shirt, but it’s not a polo either, this unique pull-on design is a hybrid of numerous tops in one, and we’re here for it. Crafted from a premium cotton and linen blend, this shirt is breathable, lightweight and cooling. The open-collar neckline and relaxed fit create an understated elegance, while the long sleeves with buttoned cuffs add a touch of sophistication. Perfect for both casual and smart occasions, this butter-yellow staple is a versatile must-have. Available in sizes 4 to 18.
HUSH Slim Fit Cotton Crew Neck T-Shirt in Butter Lemon
You can never have too many T-shirts, and a butter yellow shade needs to be in your roster. A classic wardrobe essential, the HUSH Slim Fit Crew Neck T-Shirt is made from 100% cotton for optimum comfort and breathability. The slim-fit, combined with the short capped sleeves and crew neck makes for a versatile staple you can wear on its own with jeans, or layered with a cardigan, jumper, or blazer. Available in sizes extra extra small to extra large.
A&F Sloane Tailored Wide Leg Pant
We love smart tailoring, and these A&F wide leg trousers nail the brief. The Sloane Tailored Wide Leg Pant has been crafted from recycled polyester, viscose and elastane blend, which offers a structured fit and help the trousers fall effortlessly down the leg. Designed with an ultra high-rise waist, pleat detailing, and a wide-leg silhouette, these trousers provide a modern take on power dressing. The butter yellow hue brings a fresh, contemporary feel, perfect for pairing with blouses, fine knits, a t-shirt, or a matching blazer. Available in extra short to long leg lengths, as well as waists 23 to 38, so you can find your perfect fit.
Do you have a favourite trend of the year, in either fashion or beauty? Let us know as we’d love to hear about it.
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