Diagnosed with renal cell carcinoma – stage 3 kidney cancer – I faced my biggest opponent yet (Picture: SHXRPSHOOTRS for Wrestling With Cancer documentary) In the world of pro wrestling, when both your shoulders are pinned down flat on the ring and the referee counts to three – otherwise known as a three-count – you’ve […]
He explained that one of the main arteries in my heart was dangerously blocked, and could have failed at any moment (Picture: Peter Howells) I’ll never forget the moment my cardiologist looked at me, shook his head, and said: ‘You were cutting it fine, Mr Howells.’ I was sitting in his office, gripping the arms […]
22 Feb, 2025 | Admin | No Comments
Micro-retirement is Gen Z’s answer to burnout — here’s why it’s important

Gen Z want to ‘make the most’ of their youth (Picture: Getty Images) Gen Z workers who are fed up with the corporate grind are taking micro-retirements for a better work-life balance. The trend, which has emerged on TikTok, sees workers stepping away from their jobs for extended breaks, despite being far away from the […]
22 Feb, 2025 | Admin | No Comments
Losing my virginity was excruciatingly painful – I’ve dreaded sex since

I’ve often felt very lonely, spending most of my adult life single, says Amy (Picture: Amy Roberts) Lots of people say that your first time might hurt ‘a bit’. But when I lost my virginity at 17 it was agony. It felt like everything inside me was burning and being pulled apart. I remember tensing my […]
20 Feb, 2025 | Admin | No Comments
Woman with fear of spiders shares unique sleeping method to keep critters away

{“@context”:”https://schema.org”,”@type”:”VideoObject”,”name”:”Metro.co.uk”,”duration”:”T49S”,”thumbnailUrl”:”https://i.dailymail.co.uk/1s/2025/02/20/09/95400869-0-image-a-4_1740043571300.jpg”,”uploadDate”:”2025-02-20T09:25:44+0000″,”description”:”Estella Kyriacou, 25, grew up terrified of arachnids and was horrified when she saw one in her room in her flat in Clapham, London, last year.nnShe moved into a different room with her flatmate, Imogen Clarke, 26, for a while to avoid the critter.”,”contentUrl”:”https://videos.metro.co.uk/video/met/2025/02/21/2808127371850789471/480x270_MP4_2808127371850789471.mp4″,”height”:480,”width”:270} To view this video please enable JavaScript, and consider upgrading to […]
‘What do you say when you’ve gone AWOL for a day, your name and photo splashed across a missing person’s appeal?’ (Picture: Sarah Bones) The police probably thought I was dead when they found me that day in April 2018. Tired of driving around aimlessly all day, I’d pulled over into a layby and laid […]