30 Mar, 2025 | Admin | No Comments
Pixie Lott: Nan was my biggest fan – until I lost her to dementia
Dementia became a huge part of my family’s life and the devastation from it is staggering (Picture: Alan Chapman/Dave Benett/Getty Images) It was 2014 and my guitarist James Wiseman and I went over to my Nanny Bennett’s, to play her some music. Standing in front of her, by her bed, for the first time in a very long […]
For Estelle, lockdown offered a sense of freedom – in many ways (Picture: Supplied) Estelle Keeber never used to exercise. ‘I was the type of person who’d drive to the shop around the corner,’ she admits. But then, five years ago, everything changed. Not just for Estelle, but for hundreds of thousands of people across […]
Wondering what not drinking enough water actually does to your body? (Picture: Getty Images) If what you’re about to read doesn’t make you reach for your Stanley cup, we don’t know what will. It turns out that nearly two thirds of us don’t drink enough water and all that tea and beer we’re drinking isn’t […]
26 Mar, 2025 | Admin | No Comments
The shocking side effects of my prescription completely changed my personality
I came away from my first neurologist’s appointment with more questions than answers (Picture: Ben Sailsbury) I was 21 and doing some work at university in Liverpool when I passed out on the floor. My friends called paramedics. When I woke up, I had no idea what had happened. That was my first experience of […]
26 Mar, 2025 | Admin | No Comments
Paracetamol, Aspirin or Ibuprofen, which one do you actually need to take?
Knowing which painkiller will help your symptoms can be tricky (Picture: Getty Images) When dealing with headaches, fevers, muscle pain or cramps, many people immediately reach for painkillers. These easily available medications can help alleviate discomfort, but knowing which ones to choose can be tricky. And let’s be honest, most of us will use up whatever […]
25 Mar, 2025 | Admin | No Comments
I practised the Norwegian art of Dugnadsånd — and my mental health improved
Ever heard of the Norwegian concept of Dugnadsånd? (Picture: Getty Images) When it comes to living a healthy, happy life, it’s safe to say that Scandinavia has it pretty well figured out. First came hygge, a Danish concept that, according to the country’s tourist board, denotes ‘creating a warm atmosphere and enjoying the good things […]
I had numb patches, the feeling of a feather tickling my face, or ants on my skin (Picture: Maxim Vinciguerra/Infinity Focus) The GP looked over his glasses, smirked, and then started to laugh. ‘We may need to name a special little syndrome for you,’ he said. It was 2010 and I was once again trying to […]
After trying every treatment and pill on the shelf, these men are embracing their baldness David Beckham, Wayne Rooney, Andrew Garfield, Matt Damon, Gordon Ramsay. What do they have in common? They’re among the long list of A-list men who’ve reportedly had hair transplants to combat a receding hairline or baldness. Approximately 6.5million men in […]
24 Mar, 2025 | Admin | No Comments
I got my diagnosis – I didn’t realise I’d been experiencing warning signs
Somebody saw my legs go from underneath the changing room curtain (Picture: Aemen Sukkar Jiksaw) I was at university when I had my first seizure. One day, I went clothes shopping on my own. I was trying on a pair of jeans in the changing rooms at Topman when I collapsed. Somebody saw my legs […]
24 Mar, 2025 | Admin | No Comments
This guy’s morning routine might be the most ridiculous the internet has ever seen
Users have criticised the routine as unrealistic (Picture: Instagram/@ashtonhallofficial) A banana massage, an ice bath and an alarm set at precisely 3.50am. These are just three elements of Ashton Hall’s morning routine, which is so bizarre, it’s left hundreds of thousands of social media users cackling into their Cheerios. The influencer originally posted the six-hour […]