24 Feb, 2025 | Admin | No Comments
Try this counter-intuitive trick if you’re struggling to fall asleep
We’ve all been there… (Picture: Getty) Some lucky people will find themselves out like a light as soon as their head hits the pillow at night. Others will be tossing and turning, replaying the day’s events, counting sheep and watching the hours tick away as they struggle to fall asleep. Thankfully there are tips and […]
I was too stunned to speak (Picture: Tom Humphries/TH Photography) Confused, I repeated the doctor’s words back to her. ‘I have endometriosis?’ ‘Yes,’ she replied. ‘And I recommend going straight for IVF, promptly.’ I was too stunned to speak. What had started as a check of my reproductive health after trying for a baby for […]
Diagnosed with renal cell carcinoma – stage 3 kidney cancer – I faced my biggest opponent yet (Picture: SHXRPSHOOTRS for Wrestling With Cancer documentary) In the world of pro wrestling, when both your shoulders are pinned down flat on the ring and the referee counts to three – otherwise known as a three-count – you’ve […]
He explained that one of the main arteries in my heart was dangerously blocked, and could have failed at any moment (Picture: Peter Howells) I’ll never forget the moment my cardiologist looked at me, shook his head, and said: ‘You were cutting it fine, Mr Howells.’ I was sitting in his office, gripping the arms […]
22 Feb, 2025 | Admin | No Comments
Micro-retirement is Gen Z’s answer to burnout — here’s why it’s important
Gen Z want to ‘make the most’ of their youth (Picture: Getty Images) Gen Z workers who are fed up with the corporate grind are taking micro-retirements for a better work-life balance. The trend, which has emerged on TikTok, sees workers stepping away from their jobs for extended breaks, despite being far away from the […]
22 Feb, 2025 | Admin | No Comments
Losing my virginity was excruciatingly painful – I’ve dreaded sex since
I’ve often felt very lonely, spending most of my adult life single, says Amy (Picture: Amy Roberts) Lots of people say that your first time might hurt ‘a bit’. But when I lost my virginity at 17 it was agony. It felt like everything inside me was burning and being pulled apart. I remember tensing my […]
20 Feb, 2025 | Admin | No Comments
Woman with fear of spiders shares unique sleeping method to keep critters away
{“@context”:”https://schema.org”,”@type”:”VideoObject”,”name”:”Metro.co.uk”,”duration”:”T49S”,”thumbnailUrl”:”https://i.dailymail.co.uk/1s/2025/02/20/09/95400869-0-image-a-4_1740043571300.jpg”,”uploadDate”:”2025-02-20T09:25:44+0000″,”description”:”Estella Kyriacou, 25, grew up terrified of arachnids and was horrified when she saw one in her room in her flat in Clapham, London, last year.nnShe moved into a different room with her flatmate, Imogen Clarke, 26, for a while to avoid the critter.”,”contentUrl”:”https://videos.metro.co.uk/video/met/2025/02/21/2808127371850789471/480x270_MP4_2808127371850789471.mp4″,”height”:480,”width”:270} To view this video please enable JavaScript, and consider upgrading to […]
‘What do you say when you’ve gone AWOL for a day, your name and photo splashed across a missing person’s appeal?’ (Picture: Sarah Bones) The police probably thought I was dead when they found me that day in April 2018. Tired of driving around aimlessly all day, I’d pulled over into a layby and laid […]