16 Oct, 2025 | Admin | No Comments
If you can do these 5 things in your 30s, your brain is in great shape
‘We often think about brain health as a concern for later life,’ says brain and cognition expert Natalie Mackenzie. She’s right: It’s something we associate with our parents or grandparents, filed away under ‘things to worry about after 50.’ But, Mackenzie asks: ‘What if the actions you take in your 30s are setting the stage […]
The human body naturally declines as part of ageing. However, new research has revealed that even if you’re over the age of 50, you still haven’t yet reached your cognitive peak. It’s thought that we reach our physical peak in our mid-to-late 20s and our optimal happiness in our early 20s or in retirement. Our […]
16 Oct, 2025 | Admin | No Comments
Get ready for dark nights with the BHS sale – and outdoor lighting essential we are investing in for winter
Provide your garden with some much needed light this winter. (Picture: BHS/Metro/Getty) Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more The dark nights are drawing closer and closer, which can make finding her way […]
16 Oct, 2025 | Admin | No Comments
'My boyfriend is cheating on me in the creepiest way and I feel so betrayed'
A woman has blasted her boyfriend for ‘cheating’ on her in an unusual and unsettling way, as others urge her to break it off with him and ask him to seek professional help
16 Oct, 2025 | Admin | No Comments
Five signs you need to 'cut off' your toxic partner, according to relationship expert
Relationship coach and therapist Anna Williamson has shared the reasons you may want to cut the person you’re seeing off, and it’s because you could be giving them all the benefits of a relationship with no commitment
16 Oct, 2025 | Admin | No Comments
These are the must-have items from Bella Freud’s M&S collection that are still in stock
We’re logging on at the crack of DAWN for the latest M&S x Bella Freud drop. (Picture: Metro/M&S/Getty) Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more Ok, everyone stay calm. It’s happening. Bella Freud […]
15 Oct, 2025 | Admin | No Comments
Princess Rajwa of Jordan is crowned royal fashion queen in red hot heels
Princess Rajwa of Jordan looked incredible at Windsor Castle alongside Kate Middleton, wearing a balloon-sleeved white shirt, a black bustier, and red high heels.
15 Oct, 2025 | Admin | No Comments
Princess Kate is the perfect hostess in divine bow-adorned outfit – with a twist
The Princess of Wales gave a leg-lengthening suit look a major upgrade with a bow neckline top as she and Prince William met with Crown Prince Hussein and Princess Rajwa of Jordan at Windsor.
15 Oct, 2025 | Admin | No Comments
Victoria's Secret Fashion Show: how to watch, who the models are, and their partners
What to know about the Victoria’s Secret Fashion Show tonight, from how to watch, to models, performers, and more
15 Oct, 2025 | Admin | No Comments
TikTok ‘is wrong about your immune system’: Vitamin C myths debunked
Immunologist Daniel Davis wants to eradicate long-held myths and replace them with wonder at the complexity of the body’s defence system (Picture: The New Scientist supplied) Daniel Davis is speaking at New Scientist Live in London this weekend along with many more of the world’s biggest thinkers. Book your tickets here. You have probably heard that […]