19 Aug, 2025 | Admin | No Comments
This is the ideal amount of time it should take you to fall asleep
Do you struggle to fall asleep at night? (Picture: Getty Images) Sleep is glorious, but also kind of a big deal. We need, on average, between seven and nine hours of it every night in order to repair and restore our bodies, ‘recharge’ our brain and perform well throughout the day. One of the worst […]
19 Aug, 2025 | Admin | No Comments
We’ve found the perfect summer dress for your bank holiday plans – and it’s on sale
This dress has caught our eye in Aligne’s summer sale. (Picture: Metro/Aligne/Getty) Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more Aligne’s summer sale has landed, and while we have whittled down all the fashion […]
19 Aug, 2025 | Admin | No Comments
AliExpress’ sale has landed — these are the 10 bargains we’re buying
There’s a plethora of incredible items to get your hands on! (Picture: Metro/AliExpress/Getty) Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more We all know AliExpress is known for its budget-friendly price tags across all […]
People searching for Viagra, Amoxicillin, and Ozempic have been among those targeted (Picture: SWNS) There are times you just want to head to the self service check-outs to avoid looking anyone in the eye; buying certain products and medications can be embarrassing or make you feel vulnerable. Scammers know this, and they’re cashing in on […]
That green coat is calling us… (Picture: Metro/TOPSHOP/Getty) Topshop holds a place in many people’s hearts, us included, and its official return with its own website is something we have desperately missed. We hate to say it, but shopping Topshop items on ASOS just never felt the same (sorry, not sorry). Topshop is an iconic […]
18 Aug, 2025 | Admin | No Comments
A customer revolt in Asda could be coming for Aldi, Tesco and M&S
There has long since been a distaste for self-checkouts and it shows (Picture: Getty Images Europe) As Debi Evans stood in the checkout queue at Asda, she captured a silent protest. Despite the self-service and Scan&Go checkouts being completely empty, every single customer waited to be served at one of the two tills manned by […]
A picture taken at the French National Institute of Agricultural Research (INRA) in Maison-Alfort, on July 20, 2016 shows a tick. (Photo by BERTRAND GUAY/AFP via Getty Images) Lyme disease, a bacterial infection which is spread to humans through bites from infected ticks, is ‘increasing rapidly’, with the number of people who’ve been diagnosed with […]
17 Aug, 2025 | Admin | No Comments
The 52p herb that can protect you from cancer and lower your blood pressure
This herb is going to have some very positive health benefits for you (Picture: Getty Images) Whether you throw it on your pizza, add it to your pasta sauce, or heck, even make it into ice cream, basil is the herb that keeps on giving. While we may associate it with Italy, the herb is […]
I have a morning routine that leaves me feeling calm and prepared for the day ahead (Picture: AKP Branding Stories) As soon as I wake up at 7am, I start mentally listing what I’m grateful for and setting my intentions for the day. As soon as I wake up at 7am, I mentally run through […]
15 Aug, 2025 | Admin | No Comments
Men are risking their health to use the latest underground gym pills – I’m one of them
MK-677 wasn’t about what it promised, it was about what might be possible (Picture: Supplied/ Getty) I first heard about MK-677 in the backroom of a gym that smelled like old chalk, sweat, and secrets. It wasn’t on the supplement shelf or being hyped on a billboard. It was whispered about. ‘Ibutamoren’, someone said quietly, […]