14 Jan, 2026 | Admin | No Comments
How long you need to walk for every day to ‘reduce risk of early death’
Just a short, brisk walk can make a ‘meaningful’ difference (Picture: Getty Images) For 2026, many of us likely set resolutions to improve our health and fitness levels. But before you go wild joining every workout class you can squeeze into your schedule, it might interest you to know there’s an easy and completely free […]
Queen Mary of Denmark just made businesswear cool with a £3k Bottega Veneta handbag as she visited the Heart Association.
14 Jan, 2026 | Admin | No Comments
Duchess Sophie re-emerges – wearing Princess Kate’s iconic birthday look
Duchess Sophie looked incredible mixing with the England Hockey team, wearing an Aquascutum ‘Cashmere Wool Scarf’ which looks like the one her royal relative Kate Middleton wore in her 43rd birthday portrait in 2025.
14 Jan, 2026 | Admin | No Comments
Zara Tindall’s uncanny tribute to Princess Diana in new modelling shoot
Zara Tindall looked stunning in a crisp white shirt as she modelled jewellery for the brand Calleija, where Mike Tindall’s wife has created the Zara Tindall Collection. Princess Anne’s daughter looked just like the late Princess Diana, who famously wore a white shirt and gold jewellery in a Vogue photoshoot.
14 Jan, 2026 | Admin | No Comments
I tried the hack meant to revolutionise sleep — it’s a shame it’s so annoying
I’ve struggled with my sleep for all my life, so I tried out a new trick to revolutionise it (Picture: Getty) Whether it’s racing thoughts that keep me up all night or a brain that wakes up with three songs in my head at once, I’ve never been a great sleeper. Everything started to make […]
13 Jan, 2026 | Admin | No Comments
Struggling with back pain? The REM-Fit Hybrid 1000 Mattress could help
2026 might be the year of the horse, but it’s also the year we finally sort our sleep habits out too. (Picture: Metro/Scott Da Silva-Wells/Getty) Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more These […]
13 Jan, 2026 | Admin | No Comments
Marks & Spencer is selling a pink wool coat that’s almost identical to Princess Kate’s & I have some thoughts about it
Loved Kate Middleton’s pink coat with large pockets? Marks & Spencer has a dupe for it and it’s super affordable. Royal fashion expert Leanne Bayley goes to test it out in her local M&S. Did she loved it? You bet she did. See photos and shop the look…
13 Jan, 2026 | Admin | No Comments
Woman, 25, marries man 15 years older than her own dad for one simple reason
Julieta and Charly first met in 2023 are now happily married, despite their 43-year age gap, with Julieta exclaiming that she wishes to be by her husband’s side right up until the "very last day"
13 Jan, 2026 | Admin | No Comments
What is 75 Hard? The intense fitness challenge behind Paddy McGuinness’ transformation
75-hard involves changing your diet and fitness habits for two and a half months (Credits: Getty Images) Of all the fitness challenges out there, none are as prolific as 75 Hard. With more than 5.2 billion views across TikTok alone, you’ve likely seen it littered all over your ‘For You’ page or Instagram feed. Paddy […]
13 Jan, 2026 | Admin | No Comments
Start the new year strong with these 11 sports bras designed to support your 2026 fitness journey
If getting back into the gym is at the top of your hitlist for 2026, you might want to start with the right sports bra… (Picture: Metro/Getty) Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn […]