3 Jan, 2026 | Admin | No Comments
These five simple stretches before bed could cure your terrible sleep tonight
This five-minute routine will help you get comfy (Credits: Getty Images) Why is it that an uncomfortable bed in the evening feels like heaven by morning? One word: stress. A busy mind and tense body can convince you you need a new mattress at 11pm, but by 8am wakeup, we feel the benefits of the […]
3 Jan, 2026 | Admin | No Comments
I’m proof ‘Ozempic penis’ exists — weight loss jabs gave me a huge boost in bed
‘I’m a convert’ (Picture: Getty) Admiring his new physique in the mirror, James* finally felt confident. Gone was the middle-aged spread and the gut that had been expanding rapidly over the past year. Now, he was seeing muscles he’d never noticed before and looking at least 10 years younger. But that wasn’t the best bit […]
3 Jan, 2026 | Admin | No Comments
‘Since retiring I feel lost with no sense of purpose – I feel redundant in ways I hadn’t expected’
Agony aunt Coleen Nolan has advice for a reader who’s feels lost since retiring and selling his business
3 Jan, 2026 | Admin | No Comments
‘I’m only with my older boyfriend so he can pay for my plastic surgery’
A couple in an age gap relationship have spoken about what they both get out of their relationship, with the woman admitting that she’d "never date a man who wouldn’t pay" for her plastic surgery
Little did I know though that my life would go on to be so full and hopeful, even with a debilitating disease (Picture: Amy Pohl) ‘I can’t live like this, just take it off.’ Those are the words I screamed through tears, my voice raw, at doctors while in hospital in February 2018. My left […]
I googled my symptoms and the first thing that came up was Stephen Hawking – that was when the dread truly settled in (Picture: Debbie Whitehouse) I looked down at the whirring hair dryer in my hand, perplexed. I was a hairdresser – I spent my days styling and cutting hair, but suddenly my right […]
3 Jan, 2026 | Admin | No Comments
Burn calories without leaving your desk with this ‘leg strengthening’ bike that’s under £13
This small but mighty advice is here to help you on your 2026 fitness journey. (Picture: Metro/Amazon/Getty) Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more Whether old or young, we know that being too […]